This week, Dr. Jordan is joined by Lima Kayello; personal trainer and nutrition specialist, to discuss ways in which we can modify our belief systems, create sustainable habits and improve our relationship with food.   
 
If you want to connect with Lima, you can find her here: 
https://kayellofit.com/
IG/Facebook: @kayellofit  
 
Remember to HIT SUBSCRIBE if you like this video!

This week, Dr. Jordan is joined by Lima Kayello; personal trainer and nutrition specialist, to discuss ways in which we can modify our belief systems, create sustainable habits and improve our relationship with food. If you want to connect with Lima, you can find her here: https://kayellofit.com/ IG/Facebook: @kayellofit Remember to HIT SUBSCRIBE if you like this video!

This week, Dr. Jordan is joined by Lima Kayello; personal trainer and nutrition specialist, to discuss ways in which we can modify our belief systems, create sustainable habits and improve our relationship with food. &nbsp;&nbsp;
 
If you want to connect with Lima, you can find her here:&nbsp;
https://kayellofit.com/
IG/Facebook: @kayellofit &nbsp;
 
Remember to HIT SUBSCRIBE if you like this video!

Improving Our Relationship With Food And Eating (feat. Lima Kayello)

Dr. Jordan Seda, PT, DPT, OCS, CSCS is an NYC based physical therapist, performance specialist and capoeirista on a mission to provide insight into making informed fitness/performance decisions along with calling on industry leaders to share their keys to wellness and business success.

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Improving Our Relationship With Food And Eating (feat. Lima Kayello)

Improving Our Relationship With Food And Eating (feat. Lima Kayello)