Floating Focus: An ADHD Podcast

Impulse Control: The S.T.O.P Technique


Listen Later

Are you impulsive?...I am. A quick episode going through a technique I learnt recently of how to; Stop, Take-a-step-back, Observe-the-situation & Proceed-with-caution (S.T.O.P)
...more
View all episodesView all episodes
Download on the App Store

Floating Focus: An ADHD PodcastBy RakAttack


More shows like Floating Focus: An ADHD Podcast

View all
Hacking Your ADHD by William Curb

Hacking Your ADHD

718 Listeners