Welcome to the Social Distance Spiral, the podcast all about managing mental health during the COVID-19 chaos. My guest Jo talks about lifelong anxiety, Major Depressive Disorder and rage-shopping in the face of fucked up news.  Enjoy Episode 5! Any queries or interest can be sent to <a href= "mailto:thesocialdistancespiral@gmail.com">thesocialdistancespiral@gmail.com</a>.

Welcome to the Social Distance Spiral, the podcast all about managing mental health during the COVID-19 chaos. My guest Jo talks about lifelong anxiety, Major Depressive Disorder and rage-shopping in the face of fucked up news. Enjoy Episode 5! Any queries or interest can be sent to thesocialdistancespiral@gmail.com.

Welcome to the Social Distance Spiral, the podcast all about managing mental health during the COVID-19 chaos. My guest Jo talks about lifelong anxiety, Major Depressive Disorder and rage-shopping in the face of fucked up news.&nbsp; Enjoy Episode 5! Any queries or interest can be sent to <a href="mailto:thesocialdistancespiral@gmail.com" rel="noopener noreferrer">thesocialdistancespiral@gmail.com</a>.&nbsp;&nbsp;

In A Lot of Ways, We're Aceing This

How do we all keep our mental health from spiralling while we're in isolation? In this podcast, we hear from people living with mental health conditions and how they're managing amongst the chaos of COVID-19 - the good, the bad, the ugly and the hilarious.

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In A Lot of Ways, We're Aceing This

In A Lot of Ways, We're Aceing This