In this episode of In By Nine, we discuss what women across generations are watching in 2025 — from nostalgia comfort shows to trending dramas, true crime, and documentaries. We explore binge culture, generational viewing habits, streaming trends, and how TV has become both escape and connection.Topics include:📺 Gen X nostalgia TV📺 Millennials & prestige streaming📺 Gen Z micro-content culture📺 Comfort shows & guilty pleasures📺 Why women dominate binge watchingWhether you’re rewatching Scandal for the 10th time or falling asleep during a documentary you swore you'd finish — we support your journey.💬 Drop your current obsession in the comments. We need recommendations!————————————————————————————Follow us on our socials! ■ Instagram: https://www.instagram.com/inbyninepodcast/ ■ TikTok: http://www.tiktok.com/@inbynine

The lights are twinkling… and we’re exhausted.In this episode of In By Nine, we’re talking holiday survival: are you Blacking OUT (hiding), Crashing OUT (trying), or going All OUT (elf on espresso)? We get honest about holiday stress, family expectations, spending pressure, traditions we’re keeping (or killing), and why December hits women the hardest. From Black Friday chaos to Friendsgiving saves, this episode is your permission slip to choose peace over perfect.We cover:🎄 Holiday burnout & mental load🎄 Traditions: keep, kill, or create🎄 Black Friday & consumer pressure🎄 Supporting friends during a family-heavy season💬 Tell us in the comments: What’s your holiday vibe this year — Black OUT, Crash OUT, or All OUT?————————————————————————————Follow us on our socials! ■ Instagram: https://www.instagram.com/inbyninepodcast/ ■ TikTok: http://www.tiktok.com/@inbynine

Remember when technology meant a Walkman and a landline? Same.In this episode of In By Nine, we take a nostalgic (and slightly skeptical) look at how tech evolved from beepers and dial-up to apps, algorithms, and AI that remembers way too much about us. We laugh, we reminisce, and we ask the real question: is tech still serving us — or are we serving it?In this episode we talk about:📟 Growing up analog in a digital world📱 App fatigue, screen time & social media burnout🤖 AI “friends,” dating bots & where things get creepy🧠 What tech is doing to our patience, relationships & mental health💬 Sound off in the comments: What piece of old tech do you secretly miss?————————————————————————————Follow us on our socials! ■ Instagram: https://www.instagram.com/inbyninepodcast/ ■ TikTok: http://www.tiktok.com/@inbynine ■ Spotify: https://open.spotify.com/show/5f8TbGtxm7bQrd8lVXwtw0?si=msUoTuy2TqiYtvtb66noPw

Tonight we laughed, cried, and absolutely debated group texts after 10 PM. In this episode of In By Nine, we dive into female friendship, Gen X womanhood, and the cultural chaos of being a grown woman in 2025. We talk situationships, perimenopause, finances, activism, and why our friendships seem to outlast everything else in our lives. Plus, we play “In or Out by Nine?” — because honestly, some things just don’t make the cut anymore.This episode is for women who are tired, wise, funny, and still figuring it out — preferably from bed by nine.💬 Comment below: What are YOU officially “out” on?————————————————————————————Follow us on my socials! ■ Instagram: https://www.instagram.com/inbyninepodcast/ ■ TikTok: http://www.tiktok.com/@inbynine

New season. New energy. Same chaos. This season, we’re doing things differently — on purpose.In By Nine is officially back, and in this episode we open up about why we rebranded, how friendship has evolved for us, and what it means to show up as women in our grown era. We get honest about change, vulnerability, and the lessons we’ve learned from podcasting, motherhood, work, and life. Plus, we’re share life updates, laughs, and behind-the-scenes moments that prove we’re still figuring it out.This episode is for women who are reconnecting with themselves, redefining friendship, and learning that growth doesn’t always look pretty — but it’s always worth it.💬 Tell us: What made you realize it was time to evolve?

In this heartfelt and hilarious Mother’s Day episode of My Gym Friends, we’re switching things up! All five hosts are bringing on some very special guests—their daughters. 💖

From life lessons and funny stories to reflections on motherhood, legacy, and love, this episode is full of wisdom, laughter, and a few surprises. It’s a celebration of the women we’re raising and the women who raised us.

Whether you're a mom, daughter, or someone who loves one—you don’t want to miss this one. Tune in, laugh with us, and maybe grab a tissue too. 🥹🎧

#MothersDay #MyGymFriendsPodcast #GirlDad #MomLife #Legacy #MotherhoodUnfiltered #PodcastSpecial

Pack your bags and grab your besties—this week’s episode of My Gym Friends is all about the joy, the laughs, and the self-care that comes with a good girls' trip! Joined by special guest Jayna Lamb, the crew dives into why travel is more than just an escape—it’s a form of self-care. We’re talking about the mental and emotional benefits of getting away, the unforgettable memories created with your friends, and how those shared experiences can strengthen your bonds.

We also keep it real about the cost of traveling, sharing budget-friendly tips and advice on managing different spending styles among friends. Plus, we get into safety must-dos and how to meet amazing new people along the way. And of course, we’re already planning our next girls' trip—because why not?

Whether you’re reminiscing on your favorite getaway or itching to plan the next one, this episode will leave you inspired and ready to prioritize fun and self-care. Don’t miss out on the laughter, the stories, and the tips you’ll want to take with you on your next adventure!

We’re keeping it light and fun in this episode of My Gym Friends! The panel shares their absolute favorites — from music and movies to food and iconic movie lines. Get ready for a joyful trip down memory lane as we talk about the things that shape our personalities and bring us joy. This episode is all about connection and the little things that make life beautiful.🔑 Key Topics Covered:Our favorite music and the memories attached to itThe songs and movies that shaped usIconic movie lines that stuck with usFoods that bring comfort and connection💬 What are your favorite things? Share them in the comments — we want to know!🔔 Like, subscribe, and stay tuned for more laughter and connection.

We’re keeping it light and fun in this episode of My Gym Friends! The panel shares their absolute favorites — from music and movies to food and iconic movie lines. Get ready for a joyful trip down memory lane as we talk about the things that shape our personalities and bring us joy. This episode is all about connection and the little things that make life beautiful.🔑 Key Topics Covered:Our favorite music and the memories attached to itThe songs and movies that shaped usIconic movie lines that stuck with usFoods that bring comfort and connection💬 What are your favorite things? Share them in the comments — we want to know!🔔 Like, subscribe, and stay tuned for more laughter and connection.