Men's Mental Health: Breaking Down the Stigma
In this episode, we explore the stigma around mental health and how it affects men.
The goal of the episode is to raise awareness of the stigma around mental health and to encourage men to seek help if they are struggling. It is also to provide information and resources that can help men improve their mental health. If you are thinking about suicide, please reach out for help. There are many people who care about you and want to help. You can call the National Suicide Prevention Lifeline at 1-800-273-8255 or text HOME to 741741 to reach the Crisis Text Line.