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This week the girls address the stigma towards CBD products with Nadya Pecherskaya the founder of Icaria, a female focused hemp CBD oil brand. Nadya who comes from a nutritionist background dives into the health benefits of CBD and breaks down the varieties of CBD to give you guys a thorough breakdown on how to understand the product. We discuss the benefits that CBD has in balancing our endocannabinoid system and its effects on reducing-stress, as a sleep aid, and its anti-inflammatory benefits. This episode focuses on the topics of wellness and entrepreneurship.
Email in your questions [email protected]
Check out Icaria
www.icaria.co
https://www.instagram.com/icaria.co/
Connect with Danielle
IG @allthingscoveted
Connect with Kristina
IG @kristinapittam
In today’s episode Danielle and Kristina dive into the important topic of period health and discuss menstrual cycles, happy and healthy periods, and the importance of using clean and sustainable products. They interview the founder of the Nixit Menstrual Cup - Rachael Newton and she dives into her personal journey with period health as well as how she started and developed her company. This episode focuses on the topics of self-care health and entrepreneurship.
Email in your questions [email protected]
Connect with Nixit
https://www.instagram.com/letsnixit/
Connect with Danielle
https://www.instagram.com/allthingscoveted/
Connect with Kristina
https://www.instagram.com/kristinapittam/
Hello 2021! Danielle and Kristina are kicking off a whole new year of podcasting with an inspiring episode to get us motivated to follow through with all of our fitness and health goals for the year. They interview Mossab Ahmed a personal trainer and fitness expert based in London. We dive into how to stay motivated and reach attainable fitness goals, intermittent fasting, and alcohol’s effect on the body. We also get into his various projects, from virtual personal training, to hitt different bootcamp and what else is planned for this year. This episode focuses on the topics of entrepreneurship, health and productivity.
Email in your questions [email protected]
Connect with Mossab
https://www.instagram.com/mossab_fitness/
Connect with Hiit Different
https://www.instagram.com/hiitdifferent_/
Connect with Danielle
https://www.instagram.com/allthingscoveted/
Connect with Kristina
https://www.instagram.com/kristinapittam/
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