Welcome to another episode of the wellness series, where the girls interview co-founder of Kopari, Gigi Goldman. They discuss how the coconut-based beauty product line came to life, and how the company has grown into the clean beauty brand phenomenon it is today. Some topics in today’s episode are how to grow a business, developing hero products, and influencer marketing.

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In this week's episode the girl's take on the topic of pop culture in a solo episode. They touch on everything that is trending in the world today from the Netflix series Too Hot To Handle to the pop-culture genius Paris Hilton who really started it all. The girls dive into how social media icons build their clout and pivot their careers once they've built an audience and following.

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https://bit.ly/3bsdDAW

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Today's episode is another one from the wellness series. This week the girls interview Amandine Azran who is the founder of Amandine Sol Botanicals known for their hero face oil product. We dive into how Amandine started the business less than one year ago, and how she successfully launched with a single product versus an entire product line. An episode that covers entrepreneurship, the beauty industry, and wellness hacks.

Shop 20% OFF Kopari:

https://bit.ly/3bsdDAW

Connect with Amandine.

https://bit.ly/3fR0STZ

https://amandinesolbotanicals.com/

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Introducing the Wellness Series. In this week's episode the conversation shifts to health and wellness covering the topics of fad diets, digestive health, and immune boosting supplements we could all benefit from. Our guest Andie Kalifer is a certified holistic nutritionist practicing at WellBynd Wellness Clinic in Toronto. She shares her tips on how to live a healthier lifestyle, the importance of a morning routine, all of her recommended daily supplements and more importantly - where to source them.

Check out Andie Kalifer

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Quarantine is getting a little lonely these days...especially if you’re one of the lucky single one (sigh). On the other-hand, quarantine is also giving the ultimate test to those in relationships and stuck together for days on end. Danielle and Kristina discuss their relationship experiences during this time, and ways in which they are spicing up their love life and how you can too. This one is an easy listen for you guys!

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This pandemic definitely has us all thinking about our finances more than ever before. With this huge shift in the world, comes a shift in consumer spending, and prioritizing purchasing decisions of ‘needs’ over ‘wants’. In this episode we talk to Erica Lee, certified Financial Planner and specialist in Insurance Planning, on how our finances can survive COVID-19. We speak on adapting our spending behaviour, developing a budget, investing, and setting ourselves up for a successful financial future.

Connect with Erica Lee

https://www.ericalee.ca/

https://bit.ly/2S1EFrI

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With the whole world going digital, there has been a huge shift in the way industries are adapting to the times. The girls discuss how their jobs as content creators have been affected throughout this time, and how this shift will impact the future of the industry. The second half of the episode is a discussion on how small businesses should be pivoting to adapt to the current times.

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In this week's episode the girls are reunited and are living out the quarantine lock-down with one another. They are bringing back their weekly episode's, and this week they talk about all things COVID-19 related, dealing with routine changes, activities to combat and distract during this time, and how to be productive at home.

Thanks for tuning in and stay safe!

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In this week's episode Kristina takes it solo as she undergoes a 14 day quarantine period during this global pandemic. She takes you through her experience travelling from the UK back to Canada at the peak of the Corona Virus pandemic, and discusses symptoms of the virus, social distancing, and how to take this time to be productive and stay positive.

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This week's episode is the first of the girls solo series. Danielle interviews Aran Raviandran, Creative Director of Get Fresh Company an urban streetwear brand based in Toronto. They have a personal conversation about his journey to becoming a Creative Director, his views on education reform, the rise of e-commerce and what it takes to become a lasting lifestyle brand in the world today.

Connect with Aran

https://bit.ly/39KTvKb

Visit GFC:

https://gfctoronto.com/

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