This episode Rose Mills and I go deep on what is actually takes to leave your security gig to pursue The Dream. We chat around the emotional and logical minds' stories as well as navigating all the reasons 'why' we put off giving ourself permission to do what we desire...

A little about my guest Rose...she is an Empowerment Coach, Mother of 2, Creative, Lover, Peppermint Tea Drinker, Podcast Host, Soul Igniter, Storyteller, Chocolate Eater, and in short, a Permission Giver. Rose's passion and genius is in supporting women to reclaim their power, emanating their essence so they can create the life and business of their dreams. Rose is heart-led, unconventional and a breath of fresh air for those who are ready to see they are the magic they've been searching for.

Check Rose out on Facebook at Rose Mills Coaching, or jump across to her website here. 

So dig in and enjoy this episode of In Conversation. 

N x

Hands up who has dipped your keyboard fingers into the murky depths of online dating??? I feel like I am somewhat of a veteran in the online dating space, from the days of the ole' 'no money to pay for tokens guys' ( I mean c'mon!!) to the very user friendly swipe options now. I have had moments where I have been completely over the online dating space, I've had allllllll sorts of experiences on actual dates that have manifested from the online world...good, bad and downright ugly.

However..as we know I had a big amount of internal work to do, really peeling back the layers on what was unresolved and unhealed within myself. I developed a deeper relationship with myself, got clear on what I am a space for and rather than looking for someone to 'complete me' I am looking for someone to create a relationship with. 

Which brings me to today...today I'm sharing my take on online dating, a fresh approach to how to step into and what are you actually looking for...also I give some great tips for blokes on how to take better selfies!!

N x

Today's episode is a solo session with Nat. I'm jamming on the Wake Up ie cancer and all the things that have been signs and signposts along the road of life. All pointing me to here. Join me for some juicy insights. 

N x

Serena Parry joins me today to dive into the world of Ayurveda. Serena is one an incredible Ayurvedic Practioner, studying extensively to become one of the highest qualified practitioners of this medicine outside of its birthplace in India. Serena has studied with Deepak Chopra,in fact, he was the one to introduce her to the power of this medicine and the possibilities for our health  this centuries old medicine offers. Serena shares with us her journey through healing her chronic and persistent physical and emotional health issues through Ayurvedic and the passion she has for sharing this medicine through her work. 

I want to share part of Serena's story here....

" Just a few years ago I suffered from a myriad of health issues including debilitating anxiety and depression, IBS, reflux, eczema and chronic allergies.

I knew I wanted a better life – one without chronic health issues but had no idea how to go about it. Both of my parents also died at a young age so I knew that I didn’t want to end up like them! It wasn’t until I found a holistic health system when I went to a workshop at the Chopra Centre in California that my life completely changed. In just 6 short months of studying this system of Ayurveda and implementing the principles into my life,  I was able to rid myself of ALL of my chronic health issues and was off the prescription medication doctors said I would be on for the rest of my life.

I realised through this, that all of these “solutions” were to treat the symptoms rather  than the root cause of what was going on for me – and that’s where this unique system came in and changed my life. Since then I have gone on to study personally with Deepak Chopra and am lucky enough to be one of his only certified instructors in Australia.  These teachings essentially saved my life and so I sought out the best training in the world so that I could support others to overcome their health challenges as well." 

Sit back and enjoy....today's episode is certainly full of insight, information and shared story. 

N x

Ok..so today's guest is one of my favourite people! A personal freedom ADVOCATE, a full stand for women being in their full expression, an emotional wellness and body acceptance guru. Bek shares with us her personal philosophy on living a fully expressed life, inline with your highest values and being in your joy, your expression, your zone of genius and how empowering living from this unapologetic space gets to be. 

Join Bek and I will while we jam on life, living, expression and purpose today.

Enjoy!

N x

In this episode I jam with Christie Parrish on expression, creativity and find our aligned message. Christie is a creative, genius who's highest value is play. Her passion and mission is to encourage us all to embrace more play in our lives, she has even created her very on card deck which - you guessed it - has suggestions to create more play in your day! 

Join me while Christie and I share her passion around play, content creation and marketing your business from a space of our authentic expression and desires..

Enjoy!

Nat x