Today I'm in conversation with Sleep Practitioner Jo Kippax. We are discussing sleep disorders, signs of a sleep problem, what happens to our bodies when we are sleeping, tips for better sleeping etc. If you want more information on issues relating to sleep, or want to contact Jo, then check out the following links:

https://www.wyesleep.co.uk

https://www.facebook.com/wyesleep/

https://www.facebook.com/sleepretreat/

https://www.twitter.com/@wyesleep

https://www.instagram.com/wyesleep/

https://www.linkedin.com/in/joanna-kippax-87441898/