If you’re about to press play on this episode without listening to Part One of Em’s chat with mindset coach Ben Crowe, we’d recommend you don’t until you’ve heard that first, but hey, if you wanna ignore that advice, have at it, who are we to judge? In this episode Ben will be answering your questions, so once again, probs a great idea to have your pen and paper ready to jot down some notes. Inside Ben will offer tips on how to build your resilience so you’re not affected by the negative things that sometimes happen to us. How to encourage vulnerability and self confidence in young people, as well as the one question you need to ask the ones you love that could change everything. We tell you how to put yourself out there as your true authentic self, how to calm yourself and think straight when you’re angry or upset and also offer strategies to help you overcome feelings of mental burnout and like you’re not enough. There’s a wealth of amazing advice awaiting you inside, so press play and start absorbing all this good stuff as soon as you can.
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In Conversation with Mindset Coach Ben Crowe - Pt 2

Em Rusciano is a writer, a singer, a stand up comedian, a maximalist power Queen, a neuro-divergent magic brain and the host and creator of Emsolation and together with her best friend since she was 11, AACTA and Logie Award winning screenwriter, Mr Michael Lucas, they bring you this podcast. Together they go deep on the shallow, covering everything from pop culture to politics, divas to drag queens, sing-a-longs to side quests, it's the podcast for anyone who loves a little bit of hectic with added wheezy laughing fits thrown in.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

We open with a tease for Michael’s guitar playing skills and then dive head first into recounting an incident involving Em and her hubby Scott. An incident where Scott pretty much chose violence and talked his way into inspiring Em to grab a pair of scissors and go after the wheels of his bike. After that it’s onto Lady Gaga finally releasing the Chromatica concert tour video that she has since revealed was recorded while she had Covid. We naturally had to discuss the decision to perform while contagious and if she should have cancelled instead, plus there’s our favourite Gaga moment to watch, discuss and breakdown. Then with Michael’s Hip Hurrah Party less than 2 weeks away, there’s a live performance Em and Michael need to rehearse before they deliver it on the night. Hence, you’ll get to witness the early stages of that as they rehearse and sing Beyonce’s ‘Daddy Lessons’ with Michael on guitar strumming. Also in our Sealed Section, we ‘Okay, Stop!’ the trailer for the upcoming documentary ‘I Am: Celine Dion’. Sign up now to start listening & watching at emsolation.supercast.com.
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Bike Beef, Chromatica With Covid & A Dodgy Duet

After questioning the level of effort Michael applies to his outfit for recording the podcast, which seems to be not very much at all, we dive into Em’s review of ‘Furiosa: A Mad Max Saga’. There’s some standing ovation chat around the Cannes screening of ‘Furiosa’ and Demi Moore’s new movie getting an 11-minute standing ovation too. Then it’s onto episode 3 of Em’s new podcast ‘Anomalous with Em Rusciano’ which has cameos from Michael Lucas & Benjamin Wasley. There’s also a divine post from an Emsolator whose partner has been raving about how listening to the podcast has helped him navigate his own diagnosis. Plus, Em reveals how prep for her ‘Outgrown’ tour is going, including how she performed it to her husband Scott in their living room, even though he never asked. Finally, Em dons her investigative glasses and does a full analysis on the rumours that Jennifer Lopez and Ben Affleck are heading to the divorce courts. Em has all the receipts and will reveal all of her findings on if the J’Lo and Ben romance is really on the skids or not. Also in our Sealed Section, it’s all about playing ‘Okay, Stop!’ on that saucy carriage scene on the new season of ‘Bridgerton’, plus Em is mad keen to pull an all nighter at Michael’s Hip Hooray party. Sign up now to start listening & watching at emsolation.supercast.com.
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Are J’Lo & Ben Breaking Up? An Emsolation Investigation

It would seem we’ve hit a teensy hurdle in the planning for Michael’s Hip Hoorah Disco Cowboy themed party, he’s got the Orville Peck inspired pink cowboy outfit, but as he’s seeing out his crusty old hip, Michael’s keen to wear a comfortable sneaker and forgo a cowboy boot. Em is having none of it, offering up a variety of alternative options, including some that don’t actually exist, while Michael tries to use said hip as an excuse for a lifetime of shonky dancing. Then it’s onto the news that Fleabag and All Of Us Strangers hottie Andrew Scott is about to gift us erotic audio called ‘The Queen’s Guard’. After watching the teaser trailer, Em challenges Michael to take the script and give us his own version of erotic audio. Em then makes a number of character choices and delivers us versions of the same erotic script as Effie and a Southern Belle, with added options for her hubby Scott and Idris Elba too. Finally we need to talk through the new season of ‘Bridgerton’, season three drops this week and Em gets her eldest daughter Chella to bring us up to speed on what’s coming and why we’re so excited. Also in our Sealed Section, it’s all about Elizabeth Hurley and her son Damian, as Em and Michael ‘Okay, Stop!’ the trailer for their debut film together ‘Strictly Confidential’. Sign up now to start listening & watching at emsolation.supercast.com.
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Cowboy Carter Party Update, Andrew Scott’s Erotic Audio & Bridgerton S3

Yaas, Em’s new podcast ‘Anomalous with Em Rusciano’ is out and it’s being received exactly as Em hoped it would be, with much accolades, appreciation and divine voice notes and reviews. Michael is due to have hip replacement surgery soon, so to see out his crusty old hip joints, he’s throwing himself a blow out dance party/celebration with the theme ‘Disco Cowboy’. Naturally Em has already been invited, and within hours of receiving said invite had sourced and ordered her entire themed outfit for the night too, so there’s much to discuss. Then it’s onto Em and Michael’s review of the new Anne Hathaway film ‘The Idea Of You’ which hasn’t really lived up to the expectations that the teaser trailer gave them. Finally, Madonna has wrapped up her world tour by performing to 1.6 million people in Rio and Em and Michael are feeling all of the feels having not been there to witness it. There's what was happening while they watched dodgy feeds of the show to cover off, a full rundown of all of their favourite parts, and even a discussion about HR and how Madonna and her dancers navigate all of the snogging and crotch and breast grabbing they are required to do. So pop a hip to the joyous strains of Em and Michael talking party costume prep, lacklustre romcoms and Mother serving it to the masses on stage, huzzah!!
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Michael’s Hip Replacement Party, The Idea of You & Madonna in Rio

It’s a return to our favourite combo, another mother daughter episode as Em’s eldest Marchella steps in for Michael Lucas. We begin with Chella disowning her own father’s last name and an explain on why she has a deeper voice than Em. Then Em reveals she gave in and watched the entire series of ‘Baby Reindeer’ and she is NOT OKAY! After being told in our previous episode by Michael and Chella to avoid it at all costs, Em decided they’re not the boss of her, dove right in and then promptly nearly drowned in all of the things. 
(TRIGGER WARNING - Discussion of sexual assault, stalking & abuse) Inside you’ll get a full breakdown on what to expect, why you should probably avoid it and also a bunch of spoilers, if you’d prefer to skip ahead, then you need to jump from 9.43 to 20.35 to escape any reveals. 
We follow that with the palate cleanser of Em and Chella’s latest obsession ‘Sullivan’s Crossing’, from playing ‘Okay, Stop!’ with the show’s trailer, to giving us a full exposé on why it's terrible, but also essential viewing. Em even gets Chella to reveal why she watches ‘Gilmore Girls’ on repeat and play a clip from a birthday cameo she got from Scott Patterson, aka Luke Danes, as well. 
Also in our Sealed Section, Em has become addicted to a particular Fleetwood Mac song and its accompanying live performance, plus Disney is releasing a Mufasa origin story and Em has a LOT to say about it. Sign up now to start listening & watching at emsolation.supercast.com.
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In Conversation with Mindset Coach Ben Crowe - Pt 2

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