In this episode, I sit down with Susan Snow, who shares the story of losing her father in a tragic ambush when she was just 17. Susan talks openly about her journey through PTSD, the challenges of therapy, and the importance of vulnerability in her healing process. Together, we explore what it takes to face deep trauma and how embracing openness can lead to lasting recovery. This conversation offers hope, resilience, and valuable insights for anyone touched by trauma or supporting someone who is.

Check out Susan's book! The Other Side of the Gun: my journey from Trauma to resiliency

http://a.co/d/fFuR4iT

Let's Connect:

https://linktr.ee/mentallyabadass

KEYWORDS:

Trauma recovery journey, PTSD and healing, Coping with trauma, Therapy for trauma survivors, Overcoming trauma, Vulnerability in healing, PTSD personal story, Healing after loss, Father loss and grief, Power of vulnerability, Surviving trauma, Mental health recovery, Impact of therapy on PTSD, Resilience after trauma, Personal growth after tragedy