In Every Season

Seun Rominiyi is a Christian writer, blogger and encourager who is passionate about emotional wellbeing, faith and helping people understand the hidden battles of the mind.

She is the author of A Peculiar Friend and shares weekly reflections and biblical insights on her blog, using Scripture to bring comfort, clarity and hope.

Seun speaks openly about insecurity, anxiety and her journey through three mental health breakdowns, offering a rare blend of honesty, depth and compassion.

She has been married for ten years and continues to use her story to uplift others and remind them that healing is possible. She is also mother to two boys now.

Abi sits with Fola Oyeleye for a powerful and deeply honest conversation titled “Nigerian Male and in Therapy”.

Fola shares his story of growing up in Nigeria, battling anxiety, comparison, panic and career pressure, then reaching a point where counselling became necessary.

Together they talk about cultural stigma around therapy for Black African men, how faith and Scripture shaped his healing and what wholeness looks like beyond money, titles or image.

This episode is a grounding listen for anyone navigating low mood, inner conflict or the fear of asking for help.

Abi speaks with transformational coach and grief recovery specialist Oluseyi Oyedeji about young widowhood, sudden loss and rebuilding a life after heartbreak.

Seyi shares her journey from losing her husband at 28, to discovering she was pregnant, becoming a single mother, navigating depression and eventually finding purpose, identity and restoration.

Together they explore mindset, faith, limiting beliefs, community, second chances and the courage it takes to step into a new chapter. A powerful and uplifting conversation for anyone grieving or searching for hope after loss.

Kenneth Awoonor joins Abi for an honest conversation about fatherhood, grief, cultural identity and raising children with wisdom.

He shares moving stories about losing his father at fourteen, navigating racism and guiding his sons and daughters with firm love and emotional steadiness.

This episode offers gentle support for anyone raising children through grief or change, and anyone exploring what it means to father with intention in today’s world.

Shay is a husband, father and storyteller who grew up navigating a complex home life between Ireland and the African community.

Raised in an environment of conflict, silence and survival, he became a “big brother in charge” long before he was an adult.

In this episode he speaks candidly about father wounds, found family, forgiveness, boundaries and what it looks like for men to show up with love and integrity.

Shay is a husband, father and storyteller who grew up navigating a complex home life between Ireland and the African community.

Raised in an environment of conflict, silence and survival, he became a “big brother in charge” long before he was an adult.

Over the years Shay has been shaped by three key father figures, including Abi’s late husband Elijah, who modelled practical care, presence and faith in everyday life. Now a dad himself, Shay is passionate about breaking unhealthy patterns, creating a stable and loving home for his son and being the kind of father he never had.

Ruky is a thirty-something tech builder based in Lagos, Nigeria. She loves creating things that serve people in real life, whether through products, ideas or safe spaces for honest conversation.

A big family person at heart, she thrives in community, enjoys long chats with older generations, and recently discovered a love for flag football.

Her story in this episode weaves together marriage, mental health, grief, faith and the choice to live as a person of joy, even when life unfolds very differently from the plan.

Michael Edison Odiase is a mentor, speaker and community role model who shares openly about his journey from street life to a life rooted in Christ.

He works closely with young boys in London, helping them break limiting beliefs, see beyond their surroundings and understand their value. Michael uses exposure, storytelling and consistent presence to guide young men into a renewed mindset, emotional strength and spiritual identity.

His work centres on raising boys who think deeply, love boldly and carry themselves with quiet confidence and purpose.

Michael Edison Odiase is a mentor, speaker and community role model who shares openly about his journey from street life to a life rooted in Christ.

He works closely with young boys in London, helping them break limiting beliefs, see beyond their surroundings and understand their value. Michael uses exposure, storytelling and consistent presence to guide young men into a renewed mindset, emotional strength and spiritual identity.

His work centres on raising boys who think deeply, love boldly and carry themselves with quiet confidence and purpose.

Pastor Paul Rogers led BEC Church Rugby where he has served his community for more than twenty years.

He is known for his calm teaching style, his heart for emotional and spiritual wholeness and his ability to make complex ideas simple and accessible. Paul has been married for over 30 years and is a father to three adult children.

His ministry focuses on helping people understand seasons of life, navigate emotional pressure and discover God’s presence in places that feel unclear or overwhelming. He brings both pastoral wisdom and lived experience to conversations about faith, grief and inner transformation.