Feeling the uncomfortable emotions is part of life, but we aren't alone in feeling them.

How does knowing we have a Father in Heaven who loves us change the way we think?

In this Q&A episode, we dive into a listener's questions on the nervous system.

Explore the power of love through meditation—love we receive from others, love we hold for ourselves, and love we feel from God. Noreen guides you inward, helping you deepen your connection to each form of love and cultivate a greater sense of peace and fulfillment.

Listen as we discuss the benefits of stillness.

The key to becoming resilient in our lives is a sure foundation built upon Christ and His teachings. It gives us the infrastructure for withstanding the hard times that will inevitably come. 

An intro to the Nervous System and how it influences thought work. A reminder for the need to be anchored in safety. And that the ultimate anchoring in safety is in Jesus Christ.

This season we will teach additional information and tools to support the model to help you better understand yourself, your body, and those around you. We can't wait to share with you what we are learning!

What does spirituality mean to you? Listen as we discuss what it means to us.