In this episode of In Good Company, host Ashley Chamberlain sits down with Jennifer Coulter, founder of Restorative Solutions and Clinical Social Worker/Therapist, for a conversation about faith, identity, mental health, relationships, and what it means to discover who you really are. Jennifer shares how Restorative Solutions grew from a traditional therapy practice into an organization focused on restoring the whole person: spirit, mind, and body. She explains why faith became such an important part of her work and how our identity can become unstable when we attach it entirely to our careers, relationships, diagnoses, and/or responsibilities.

What was really behind some of the most important decisions of Abraham Lincoln's presidency?

In this episode of In Good Company, host Ashley Chamberlain sits down with Larry and Mary Elliott, historical presenters who portray Abraham and Mary Lincoln, for a conversation that brings history to life. Larry has portrayed Abraham Lincoln since 2003, while Mary portrays Mary Todd Lincoln, with both extensively researching the people they represent. They explore the timing of the Emancipation Proclamation, Lincoln's determination to preserve the Union, the role of Black Union soldiers, Frederick Douglass, Ulysses S. Grant, the human cost of the Civil War, and the difficult decisions Lincoln faced as president. The conversation also looks beyond Lincoln's presidency. Larry and Mary discuss the importance of education, what Lincoln might think about modern America and technology, the accuracy of movies like "Lincoln", the changing political landscape, Lincoln's faith, and why his Second Inaugural Address carries such a powerful message of mercy and reunification.

What makes someone stay with the same company for nearly three decades?

In this episode of In Good Company, host Ashley Chamberlain sits down with Rob Rowell, Service Manager at Vulcan Fire Systems, to talk about his career journey, leadership, company culture, and the lessons he has learned after more than 28 years in the fire protection industry. Rob shares how he started at Vulcan Fire Systems in 1998 as a technician making $11 an hour, why he chose to stay when other opportunities came along, and how he eventually transitioned into leadership. He and Ashley also discuss the differences between managing employees today versus decades ago, building trust with your team, recognizing hard work, putting family first, and why investing in employees matters. From late-night service calls and traveling across the country to leading the next generation of technicians, Rob's story offers a firsthand look at loyalty, leadership, and the value of building a workplace where employees know they matter.

How secure is your business when cybercriminals can use AI to make scams more convincing than ever?

In this episode of In Good Company, host Ashley Chamberlain sits down with Jeff Chandler, founder and CEO of Z-JAK Technologies, to discuss his decades-long career in technology and what small-business owners need to know about cybersecurity, artificial intelligence and managed IT. Jeff shares how his career evolved from working with punch cards and early personal computers to developing software, building online insurance technology and eventually launching Z-JAK Technologies to provide small businesses with enterprise-level IT support. They also discuss AI-powered phishing attacks, stolen login credentials, payroll and vendor scams, email-forwarding attacks, password managers, voice phishing and practical steps businesses can take to reduce cybersecurity risks. The conversation also explores how companies can use AI responsibly, why businesses need clear AI policies, the risks of sharing confidential information with AI tools and why human oversight remains essential as more software companies build AI directly into their products.

Why does understanding local history matter for the decisions we make today?

In this episode of In Good Company, host Ashley Chamberlain sits down with Louisville historian and Historic Locust Grove president and CEO, Jessica Dawkins, to explore the people, places and stories that shaped Louisville and Southern Indiana.

Jessica shares how an unexpected discovery at Jefferson Community and Technical College inspired her to become a historian, why museums must make history more accessible and how learning about the past strengthens our connection to the communities where we live.

They also discuss the Ohio River, Louisville's drinking water, the 1937 flood, Indigenous history, Tecumseh, the Culbertson Mansion, the origins of the "Happy Birthday" song, and Jessica's vision for Historic Locust Grove as the Louisville history museum the city does not currently have.

Why do so many people feel overwhelmed by money? In this episode of In Good Company, Ashley Chamberlain sits down with financial adviser and wealth strategist of Your Friend in Finance, Keeli Bowling, to talk about money, shame, financial education, and building wealth in a way that actually feels human. Keeli shares her journey from teaching elementary school to working in finance, why so many people feel intimidated to ask for help, and how financial planning doesn't have to be complicated to be effective. They dive into retirement accounts, high-yield savings, financial habits, entrepreneurship, motherhood, and the emotional side of money that most people never talk about. This is a real conversation about getting aligned financially without pretending to have it all figured out.

What should CEOs actually delegate first? In this episode of In Good Company, Ashley Chamberlain sits down with the CEO and founder of The Prowess Project, Ashley Connell, to talk about systems, delegation, operations, and why so many business owners stay stuck trying to do everything themselves. Ashley Connell shares the story behind The Prowess Project, how she transitioned from marketing into operations, and why pairing visionary founders with skilled operators can completely transform a business. They dive into automations, onboarding systems, hiring struggles, emotional intelligence in leadership, and the hidden mental load most business owners carry every day. This conversation is packed with practical insight for founders, service providers, and anyone trying to build a business that runs smoother without burning themselves out.

What happens when life forces you to start over? In this episode of In Good Company, Ashley Chamberlain sits with founder and co-owner of Lulu's Corner on Market, Lacee Teske. She talks about the real journey from corporate life into entrepreneurship, while navigating loss, motherhood, and major life transitions. After 10 years in corporate, Lacee made the decision to walk away and build something of her own. What followed was a path full of pivots, healing, and rediscovery. Lacee opens up about grief, relationships, motherhood, and how she found purpose through building Lulu's Corner; a space designed to help people learn, explore, and feel welcome. This is a conversation about resilience, reinvention, and having the courage to follow your own path, even when it's messy.

What actually helps women feel stronger, healthier, and more confident? In this episode, Ashley Chamberlain sits with personal trainer and owner of KMDfit, Chatoya Shelton. She shares her story from hitting rock bottom with her health to becoming a personal trainer focused on helping real women feel better in their bodies. She talks about why so many women default to cardio, what "skinny fat" really means, why strength training matters, and how consistency beats extremes every time. They also get into gym anxiety, personal trainers, group fitness, medications, body image, and the first small step anyone can take if they feel stuck. If you've ever felt overwhelmed walking into a gym, frustrated with your progress, or unsure where to start, this conversation is for you.

Louisville and Southern Indiana have a long history of ghost stories, hidden rooms, strange legends and unexplained experiences. In this episode of In Good Company, host Ashley Chamberlain sits down with paranormal researcher and historian Katie Jo Glesing to discuss haunted Louisville, Boo812, paranormal investigations and the psychology behind why people enjoy being scared. Katie also shares stories about working with exotic animals at a facility featured in Tiger King, Captain Frank's unusual burial request, haunted riverboats, Prohibition-era Jeffersonville and the Egyptian mummies that ended up in Louisville.