Discover the power of hyperbaric oxygen therapy and how it’s changing lives. In this episode of the In Good Company Podcast, we sit down with Jason Holdman, owner of Hyperbaric Chambers of the Ozarks, alongside Dr. John Lilly, a seasoned osteopathic physician with over 20 years of experience. Together, they break down the science, real-world results, and growing impact of hyperbaric oxygen therapy (HBOT). What started as a personal health journey quickly turned into a mission—after seeing firsthand how oxygen under pressure can reduce inflammation, improve healing, and dramatically enhance recovery. 🔍 In this episode, we cover: What hyperbaric oxygen therapy actually is (and how it works) The science behind oxygen, pressure, and healing FDA-approved uses vs. emerging applications Real patient stories and outcomes Common misconceptions about HBOT Why this therapy is still underutilized Whether you're dealing with chronic pain, injury recovery, cognitive issues, or just want to optimize your health—this conversation offers insights you won’t hear everywhere. 👉 Learn more about Hyperbaric Chambers of the Ozarks: https://www.417hbot.com/ 🎧 Tune in, learn something new, and take a step toward better health. #HyperbaricOxygen #HBOT #HealthOptimization #Recovery #Wellness #Biohacking #Longevity #Healing #FunctionalMedicine #BrainHealth #Inflammation #Podcast #InGoodCompany

Most people think aging well means slowing down—but what if that mindset is actually holding you back? In this episode of In Good Company: Age Better, we explore a different approach: the idea that strength, energy, and resilience don’t come from avoiding stress, they come from applying the right kind of stress and allowing your body and mind to recover. From the proven benefits of high-intensity interval training to the brain’s natural ultradian rhythms, the science is clear, short bursts of focused effort followed by intentional rest can improve everything from cardiovascular health and insulin sensitivity to focus, productivity, and long-term cognitive function. We break down why constant low-level stress without recovery leads to burnout, inflammation, and fatigue, and how simple shifts in your daily rhythm can help you protect your energy, sharpen your thinking, and stay strong as you age. #AgingWell #HealthyAging #Longevity #BrainHealth #Wellness #Resilience #Recovery #FitnessOver50 #Caregiving #PreventiveHealth #EnergyManagement #Productivity #MindBodyHealth

Grief isn’t just about death. It’s the loss of a dream. A future you imagined. A life that suddenly looks different than you planned. In this powerful conversation, we sit down with Michelle Cramer, founder of UN Angels Wings, to unpack the realities of grief that most people never talk about. From the heartbreaking loss of a child to the quiet grief people carry every day, Michelle shares what grief really looks like—and why our society struggles so much to respond to it. We talk about: • Why grief is more than just losing someone • The biggest mistakes people make when supporting someone in loss • What actually helps someone who is grieving • Why grief never truly leaves us—and why that’s okay • How to find joy again after unimaginable loss Whether you’re grieving yourself or trying to support someone who is, this conversation will change the way you understand loss, healing, and compassion. 🎧 Listen now and join the conversation. #Grief #MentalHealth #Healing #Loss #GriefSupport #Podcast #EmotionalHealing #LifeAfterLoss #TraumaHealing #Compassion #GriefAwareness #PodcastEpisode

What if everything you’ve been told about health is missing the point?

In this episode, we sit down with Ryan Kruger, Vice President of Operations at Jordan Valley Health, to explore what it really takes to fix healthcare, not from the top down, but from the ground up. With nearly 30 years of experience in pharmacy and healthcare leadership, Ryan shares how Jordan Valley is rethinking the traditional model by focusing on access, affordability, and truly patient-centered care. From eliminating medication costs through innovative pharmacy programs to building wraparound services that meet patients where they are, this conversation highlights what’s possible when mission drives strategy. We dive into the real gaps in today’s healthcare system, including barriers to care, rising costs, and fragmented services, and how community-based solutions are stepping in to fill them. Ryan breaks down powerful initiatives like the PACE program (Program of All-Inclusive Care for the Elderly), which helps seniors stay in their homes while receiving comprehensive, coordinated care at little to no cost. We also explore the role of partnerships, the importance of financial sustainability in nonprofit healthcare, and how organizations like Jordan Valley balance mission with margin to serve their communities long-term. From tackling substance use disorder and expanding dental access to addressing homelessness and social determinants of health, this episode paints a clear picture of healthcare that goes beyond the clinic walls. Whether you're a provider, operator, or simply someone who cares about the future of healthcare, this episode offers a refreshing and practical look at how real change happens, one patient, one system, and one community at a time.

We explore the key differences between Original Medicare, Medicare Advantage, and Medicare Supplement plans, and discuss how seniors can navigate enrollment without falling into common traps or marketing gimmicks. Adam shares insights from over a decade of working directly with Medicare clients and explains why choosing the right plan often comes down to understanding your doctors, medications, and long-term healthcare needs—not just flashy benefits. This conversation also dives into the realities behind Medicare Advantage marketing, prior authorization issues, network restrictions, and why many people are drawn to plans with lower monthly premiums—even when there may be trade-offs. If you’re approaching age 65, helping a parent navigate Medicare, or simply trying to understand the healthcare system better, this episode provides a practical, honest look at what to expect. https://kyleinsuranceservices.com/ (417) 881-3880 In this episode we discuss: • The difference between Original Medicare (Parts A & B) and Medicare Advantage (Part C) • How Medicare Advantage plans are run by private insurance companies • Why more than half of Medicare beneficiaries are now enrolled in Medicare Advantage • The pros and cons of network-based Medicare plans • How prior authorization and insurance approvals can affect care • Why Medicare Supplement (Medigap) plans provide long-term stability • The role of independent brokers vs captive agents • How to avoid Medicare marketing scams and misleading advertising • Why monthly premium costs often drive people toward Medicare Advantage • Important questions to ask before choosing a Medicare plan 👍 If you found this conversation helpful, like the video, subscribe to the channel, and share it with someone who may be approaching Medicare eligibility. #Medicare #MedicareAdvantage #OriginalMedicare #MedicareSupplement #MedicarePlanning #HealthcareForSeniors #SeniorHealthcare #HealthInsurance #MedicareEducation #MedicareEnrollment #RetirementPlanning #HealthcarePolicy #InsuranceTips #AgingParents #HealthcareDecisions

In this powerful and deeply human episode, we sit down with Cory Davis, alongside Dawn Davis and Cassie Locke from the Parkinson’s Group of the Ozarks, to talk about what it really means to live with Parkinson’s, and keep moving forward. Cory shares his journey from early diagnosis to navigating the daily realities of the disease, offering raw insight, hard-earned perspective, and a message that resonates far beyond Parkinson’s: you win if you don’t quit.

We also highlight the incredible work being done by the Parkinson’s Group of the Ozarks, a local nonprofit dedicated to supporting individuals and families through education, wellness programs, support groups, and community connection. From yoga therapy and boxing to music, cycling, and caregiver support, their mission is simple but powerful, no one should face Parkinson’s alone. This conversation is about more than a diagnosis. It’s about resilience, community, mental strength, and finding hope, even on the hard days.

📅 Upcoming Event: Parkinson’s Resource Fair If you or someone you love has been impacted by Parkinson’s, don’t miss this incredible (and completely free) community event: Parkinson’s Resource Fair 🗓 Saturday, April 18th, 2026 ⏰ 10:00 AM – 12:00 PM 📍 Empower: Abilities 1450 W. Cambridge St., Springfield, MO 65807 This event brings together local businesses, healthcare providers, and organizations offering valuable resources, education, and support for those navigating Parkinson’s. ✔ Free to attend ✔ Meet local experts and organizations ✔ Wellness & support resources ✔ Education and future planning tools ✔ Mini learning sessions ✔ Food truck, door prizes, and 50/50 raffle Whether you’re newly diagnosed, a caregiver, or simply looking to learn more, this is a welcoming space to connect, ask questions, and find support.

🤝 About Parkinson’s Group of the Ozarks The Parkinson’s Group of the Ozarks (PGO) is a Springfield-based nonprofit serving the Ozarks community since 1999. Their mission is to improve quality of life for those affected by Parkinson’s through free programs, support groups, wellness classes, and education. To learn more, get involved, or find support: 🌐 Website: https://parkinsonsgroup.org 📘 Facebook: Parkinson’s Group of the Ozarks No matter where you are in your journey: patient, caregiver, or supporter, this episode is a reminder that movement is medicine, community is essential, and hope is always within reach. Because at the end of the day… you win if you don’t quit.

#YouWinIfYouDontQuit #ParkinsonsAwareness #ParkinsonsDisease #ParkinsonsSupport #ParkinsonsWarrior #MovementIsMedicine #HopeInMotion #StrongerTogether #ChronicIllnessSupport #InvisibleIllness #HealthPodcast #PodcastCommunity #WellnessJourney #MentalHealthMatters #CaregiverSupport #SupportLocal #OzarksCommunity #SpringfieldMO #NonprofitSupport #CommunityStrong #KeepMovingForward #Resilience #HealthAndWellness #SupportGroups #NeverQuit

What does it really take to succeed as a new nurse?

In this episode of In Good Company Podcast, Dr. Shannon Williams and Chris Barber of Southwest Baptist University share real-world insight on transitioning from nursing school into the clinical environment. From the gap between classroom learning and patient care, to the importance of communication, adaptability, and continuous learning, this conversation is packed with practical advice for students and new graduates. You’ll learn how to stand out during clinicals, avoid early burnout, navigate your first job, and build the mindset that sets great nurses apart. If you're preparing for a career in nursing, or just starting out, this episode will help you step into the field with clarity and confidence.

🎓 Featuring Southwest Baptist University (Bolivar, Missouri) #InGoodCompanyPodcast #SBU #SouthwestBaptistUniversity #NursingStudents #FutureNurses #NursingSchool #HealthcareCareers #NewNurse #ClinicalExperience #NurseLife #CareerGrowth #StudentSuccess #HealthcareEducation #Podcast

Homelessness is often talked about in headlines and statistics, but far less often do we hear the real stories behind how people end up there. In this episode of In Good Company, Spencer Ernst sits down with Jason Hynson, Executive Director of Victory Mission and Ministry in Springfield, Missouri, to have an honest and deeply human conversation about poverty, addiction, trauma, and the difficult question many people struggle with: What does it actually mean to help someone? Jason shares what he has learned from years of working directly with individuals experiencing homelessness and why the line between helping and enabling is often more complicated than people think. This conversation explores the underlying issues that frequently lead to homelessness, including trauma, addiction, broken relationships, and economic instability. It also highlights the growing number of older adults who are facing housing insecurity and the importance of community partnerships in creating real solutions. Throughout the discussion, Jason explains how Victory Mission focuses not only on providing shelter, but also on helping people rebuild their lives through recovery programs, job training, and long-term support that restores dignity and independence. In this episode, you will learn: • The hidden causes behind homelessness that most people never see • Why simply giving money to someone on the street may not always help • The difference between emergency relief and long-term transformation • How trauma and broken relationships often play a role in addiction and housing instability • Why the fastest growing homeless population is adults over 55 • Practical ways individuals and communities can make a real difference Homelessness is rarely the result of one single event. It is often the outcome of a series of hardships that slowly push someone to the edge. Understanding those stories helps us respond with compassion, wisdom, and meaningful action. If this conversation helps you see the issue differently, consider sharing it with someone else who might benefit from hearing it. Learn more about Victory Mission and Ministry Website: https://victorymission.com Email: [email protected] Victory Mission provides shelter, recovery programs, job training, and long-term support to help individuals overcome poverty, addiction, and homelessness in Southwest Missouri. 👍 If you found this episode helpful, make sure to like, subscribe, and share so more people can hear conversations that matter. #homelessness #poverty #addictionrecovery #communitysupport #nonprofitwork #mentalhealthawareness #faithinaction #helpingothers #socialimpact #homelessnessawareness #housingcrisis #communitycare #inspiringstories #nonprofitleadership #humanservices

In this episode of In Good Company, we sit down with Dr. Cody Hooten, a physical therapist with Haven Home Health & Hospice, to talk about what truly determines whether someone stays active and independent as they age.

Dr. Hooten has worked with patients across both outpatient clinics and home health settings, giving him a unique perspective on the habits, lifestyle choices, and daily routines that separate people who remain strong into their 80s from those who begin to decline much earlier.

During this conversation, we explore the science behind aging, mobility, and recovery, along with practical advice families can use right away to help protect the health and independence of aging loved ones.

In this episode, we discuss:

• Why physical activity is one of the most powerful predictors of long-term independence

Dr. Hooten also shares real-world stories from patients he has helped regain strength and mobility, along with practical strategies anyone can use to begin improving their health today.

If you are helping aging parents, approaching retirement, or simply want to stay active and independent for as long as possible, this episode offers valuable insight from a clinician who works with these challenges every day.

About Haven Home Health & Hospice

Haven Home Health & Hospice provides compassionate, patient-centered care that allows individuals to receive skilled medical services in the comfort of their own homes. Their team focuses on helping patients maintain independence, recover safely, and improve quality of life.

To learn more about Haven Home Health & Hospice or to speak with someone about services available in your area:

Haven Home Health & Hospice

If you found this episode helpful, please share it with someone who may benefit from the conversation.

#AgingWell #HealthyAging #StayActive #SeniorHealth #FallPrevention #PhysicalTherapy #MobilityMatters #HomeHealthCare #AgingParents #HealthyLifestyle #Longevity #SeniorWellness #HealthcarePodcast #InGoodCompanyPodcast #HavenHomeHealth #IndependentLiving #WellnessForSeniors #HealthyHabits #ActiveLifestyle