Sophia is back and better than ever in our first episode back in season two! We are covering our ups and downs of season one in this recap episode! What we would change, what we would do differently and who we absolutely loved having on. Don't forget to follow us on our socials
TikTok: Spillingtheprepodcast
Instagram: Spillingtheprepodcast
Youtube: Spillingtheprepodcast
Love you all :)

Sophia is back and better than ever in our first episode back in season two! We are covering our ups and downs of season one in this recap episode! What we would change, what we would do differently and who we absolutely loved having on. Don't forget to follow us on our socials TikTok: Spillingtheprepodcast Instagram: Spillingtheprepodcast Youtube: Spillingtheprepodcast Love you all :)

In her Season two era

She's giving fitness girly podcast. Join your host Sophia Filuta as she dives into the world of fitness, health & a little gossip from a young women's standpoint. Where we are all trying to figure out what the hell we are doing. Sophia will talk about dealing with gym anxiety, body dysmorphia, keeping up on a social life while meal prepping to getting turned down by your gym crush and still looking hot. Tune in every week to hear the latest on advice, shit talking and conversations with our listeners. See you soon babes.

Society & Culture

Health & Fitness

Leisure

Relationships

Fitness

Hobbies

She's giving fitness girly podcast. Join your host Sophia Filuta as she dives into the world of fitness, health &amp; a little gossip from a young women's standpoint. Where we are all trying to figure out what the hell we are doing. Sophia will talk about dealing with gym anxiety, body dysmorphia, keeping up on a social life while meal prepping to getting turned down by your gym crush and still looking hot. Tune in every week to hear the latest on advice, shit talking and conversations with our listeners. See you soon babes.

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In her Season two era

In her Season two era