I'm sharing with you a tool for productivity that has brought me so much - buffers. This is about acknowledging what you most need to get through your day with ease.

Don't forget to register for this week's Create the Life You Want Workshop! It's on Friday, July 31 from 7-8:30 PM EDT. If you want to create habits that support your desires daily, this workshop is for you! Register here.

If you are struggling with depression or anxiety, please ask for help. You can text HOME to 741741 to connect with a crisis counselor 24/7.

To register for my upcoming Create the Life You Want: Habits Workshop, click here. It will be on July 31, 7-8:30 PM EDT.

Envy. Jealousy. Judgement. It all stems from comparison. And believe it or not, you can move through these feelings and come out on the other side feeling good!! It takes practice, and it's worth it!

To learn more about inner voice coaching, go to www.kellycovert.com.

Calling all recovering perfectionists. This is the interview for you if you have been struggling with feeling frozen as you step into being a BIPOC ally. Diversity, Equity and Inclusion coach Erica Courdae joins us again on In Her Voice to share why discomfort is okay (and necessary), how people pleasing will lead you wrong every single time and how to take imperfect but meaningful action as you step into allyship.

To learn more about Erica’s Pause on the Play community, click here.

Connect with Erica:

Instagram

Pause on the Play Podcast

Website

Join me for the Create The Life You Want Practices Workshop on Thursday, June 25 from 7-8:30 PM on Zoom. Get clear on what you can be doing each day to help you feel the way you want to feel. Click here to register.

What we want to control and what we actually can control are two very different things! The interesting thing is when we set out to control what we cannot, we often feel even more out of control. 

No matter where you are in your life, whether you are a business-owner/entrepreneur or a stay at home mom, your message really does matter. Your voice is yours alone, and it can change lives when you are tapped into your inner voice.

Jen Liddy is here this week to help you really understand why you can't keep what your heart is asking you to say locked up inside any longer.

If you are interested in her Master Your Message Mastermind, you can check it out here: www.jenliddy.com/mastermind.

Connect with Jen:

Facebook

Instagram

Website

It is time for us to use our voices and take a stand in the fight against racism in this country. I am learning and feeling vulnerable as I take imperfect action. Thank you for your grace.

What one step towards anti-racism will you take with me today? Please let me know by emailing me at [email protected] or connecting with me on Instagram @kellyjcovert.

How to Be an Anti-Racist by Ibram Kendi

Spiritual Activism 101 from Rachel Ricketts - an Anti-Racism and Inclusion Webinar for Soulful Social Justice

@EricaCourdae - listen to her episode of In Her Voice here

@IamRachelRicketts

@Rachel.Cargle

And if you are looking for more, simply Google “Anti-Racism Resources”

Be sure to register for my Create the Life You Want Workshop. It's on Sunday, May 31, 2020 at 10 AM EDT and you can register here: www.kellycovert.com/practices

Have you ever used art as a spiritual practice? That is what Jacqueline Claire is going to teach us today!

Here's how to connect with Jacqueline! Use code INHERVOICE10 for a discount on any artwork on her site!

website: https://www.jacquelineclaireart.com

IG: instagram.com/jacquelineclaireart

FB: facebook.com/jacquelineclaireart

Patreon: https://www.patreon.com/jacquelineclaireart

Podcast: https://anchor.fm/jacqueline-claire

You are invited to join my Create the Life You Want Workshop, where you can take the time to listen to your inner voice to find what practices will support you in living the life you want to live and feel the way you want to feel each and every day, right now!

Sunday, May 31, 2020 at 10 AM EDT (it will be recorded and sent out to all attendees!)

www.kellycovert.com/practices

I'm so excited to share this episode with you particularly as we prepare to return to "regular" life here in May 2020.

To sign up for my upcoming Monthly Practices Workshop on May 31, 2020, 10 AM EDT, click here: kellycovert.com/practices.

Here are ways to connect with Suzy!

Website

www.suzycarroll.com

Facebook

https://www.facebook.com/SuzyCarroll.Inc/

Instagram

https://www.instagram.com/suzycarroll/