BIG RONA (COVID-19) can’t have our peace! Today we have a very special guest joining us to help us fight Carona spiritually and practically!
Do’s
Wipe down the things you bring in the house (including your hands!!!!!)
WASH YOUR FRUITS AND VEGGIES
- I do an ACV soak and wash
- Buy fruits and veggies!!!
- Virus’ have a harder time surviving in an alkaline environment (alkaline opposite of acidic ph balanced) research alkaline foods and foods that will boost your immune system
- turmeric
- ginger
- cayenne
- (Introvert/extrovert) know who you are and what this situation Coronisha means for you)
- Self care-Yoga every morning
Guest Info: Emmie
IG: @RootedInTheLoop
Rooted in the Loop aims to make plant-based eating accessible to all communities. We specialize in meal preparation, catering, vending events and we also provide other services that aim to make the transition into a vegan/plant based diet easier for individuals looking to make that lifestyle change!
Scriptures: Mark 4: 3-20 (ERV)
Please send your questions to the following platforms:
Email: [email protected]
Instagram: @in.his.image_