This episode speaks on my journey of me abandoning myself and rediscovering who I am through loss, prayer, meditation, reconnection and self care.

We all face self abandonment at some points in our lives. My hope is that through this episode and through out this season we all can reclaim ourselves and be better for ourselves.

"You can't help someone else heal if you are unhealed."

introduction

In this episode I will discuss how growing up with a Narcissistic mother affected the way I respond and react to situations I will discuss how by manipulation and lies she controlled and affected the relationship with my father.