Word up Wednesday is back with a little quickie. We all build walls to protect ourselves from hurt, but sometimes those walls can block our blessings. I'm chatting about how those walls are built, how we can knock them down, and why it's important to let the heart do what it do, baby!

Enjoy!

Shabaz and I are back to recap episodes 5 - 7 of Insecure, and it's Hella Funny!

Enjoy!

Insecure is getting out of hand, y'all!! There is so much going on this season and I love getting together with Shabaz to discuss and wine all the way down. Listen in as we chat a bit about Episodes 3 and 4.

Another #WordUpWednesday episode geared at Reclaiming My Time as suggested by Auntie Maxine Waters. Creating Boundaries, saying "no" and protecting your space are all ways we can reclaim our time.

I also wine down and recap the first 2 episodes of season 2 of Insecure with Comedian Shabaz Playtime Ward.

I hope you enjoy this episode as much as I do.

Reclaiming my Time Gospel mix by the Talented Mykal Kilgore. Catch him on YouTube(https://www.youtube.com/channel/UChmLap8eCaztpoNTbUtfplg) and follow him on IG at @MykalKilgore.

www.inmyopinionpodcast.com

Too often Women walk around with a mask. We often mask the emotions we truly feel because that's what we are taught to do. In this episode of #WordupWednesday, I talk about my mini melt down and how it's time to mask off.

Enjoy!

www.inmyopinionpodcast.com

Word up Wednesday is back and we are finally talking about the last 2 agreements:

The 3rd Agreement - Don't make assumptions

The 4th Agreement - Do your best

Tune in and indulge! #wordupwednesday

A number of black women grow up with absent fathers, or fathers in the home, but aren't necessarily present. Tinisha Williams is back on the podcast as we discuss how our daddy issues impacted our lives and how we have pushed through to become better women!

Enjoy!

The 2nd Agreement reminds us to not take anything personally. This agreement is something that I live by, naturally. Listen in and read along as I give a run down of this agreement.

#inmyopinion

In your 20s so much comes at you from every angle. Peer pressure, internal pressure, parental pressure, and trying to make the right decisions. Balancing young adulthood and Christianity is not easy, but the young adults from my church are here to tell you how they attempt to stay balanced, have fun living life all while keeping the faith.

Enjoy! #inmyopinion

Infertility is a very serious and prevalent issue in the black community. Black women want healthy and happy families just as much as any other race but sometimes when we can't make it happen, we sweep it under the rug. Dr. Christen Goolsby joins the podcast to give her professional input and Erika Johnson talks to us from personal experience.

If you are interested in learning more about infertility or simply need a support group click here https://www.fertilityforcoloredgirls.org

#inmyopinion #blackgirlchat