Join us for our last episode in this Pleasant Pastimes season as Kristia shares about her love for yoga! We have loved getting to share with you about the things we love and enjoy doing. Hopefully it's given you some ideas for a new hobby to try or a new appreciation of a pleasant pastime of your own!
Teachers I enjoy learning from:
Dianne Bondy: https://diannebondyyoga.com/
Jessamyn Stanley: http://jessamynstanley.com
Kathryn Budig: http://kathrynbudig.com
Folks doing good social justice/representation work:
The Yoga and Body Image Coalition: http://www.yogaandbodyimage.org/yoga-and-body-image-coalition/
Yoga with Adrianne: https://m.youtube.com/user/yogawithadriene
Yoga International (subscription): https://yogainternational.com
Yoga Glo (subscription): https://www.glo.com *Kristia uses this one.