In My Solo Era

Hot Girl Walks aren’t just a trend, they were a lifeline during my healing journey after divorce. In this episode, I’m sharing the podcasts and books that kept me company when everything felt like it was falling apart.

I laughed, cried, and occasionally rage-walked through it all. If you’re navigating your own storm, or just need a new listen for your loop around the block, I’ve got you covered.

BOOKS

Get Divorced, Be Happy by Helen Thorn

In Pursuit of Happiness by Stacey Duguid

Untamed by Glennon Doyle

Let Them by Mel robbins 

PODCASTS

The Divorce Social

Dirty Mutha Pukka 

Date Yourself Instead

Begin Again (Davina and Paloma)

Healing Honeys (anxious attachment)

Hosted by Claire Snoddy

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Plot twist - 6 months after my marriage ended, my best friend broke up with me too.

Female friendships can be some of the most powerful connections you can have in your lifetime, but that means they can also hurt the most when they end.

In this episode, I’m unpacking the heartbreak, the tough lessons, and the weirdly empowering aftermath of losing a friend when you’re already in pieces. 

Hosted by Claire Snoddy

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Feminism, Solo Parenting & Asking for Help

This week I’m being honest about the mental tug-of-war I’ve been having as a single mum and a feminist. From housework to parenting to dismantling a wardrobe solo, I’ve caught myself slipping into old-school gender role thinking, even when I know better.

But gender roles aside... do you believe in masculine and feminine energy? Because apparently, figuring out what strength really looks like also means learning how to receive, like asking for help instead of wrestling flat-pack furniture while crying into an Ikea instruction booklet.

Links

HUMAN DESIGN QUIZ  

Hosted by Claire Snoddy

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"Does ‘the cringe’ stop you from going after what you want?"

Got a million ideas but feel too awkward or scared to actually go for it? Same. I’ve been there, letting imposter syndrome and that weird fear of embarrassment hold me back. But not anymore. In this episode, I’m sharing 7 ways to shut down self-doubt and finally start showing up the way you want to. Let’s put the cringe to bed once and for all babes.

DIRTEA MUSHROOM GUMMIES AND TEA

Save 10% off your order with code CLAIRE at checkout.

Hosted by Claire Snoddy

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Let your sweat be your prayer.

I spent the full moon at a sober cacao rave—dancing, singing, and immersing myself in an incredible community. This week, I’m diving into the deep need for belonging and connection.

And with St. Patrick’s Day around the corner, let’s talk the truth behind the legend—was it really about driving the snakes out of Ireland?

LINKS

Follow Kerri for more info on the Sacred Raves

Start your paddys day watching the 1994 Eurovision song contest when Riverdance first hit the screen.

Hosted by Claire Snoddy

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Did I tell the whole truth and nothing but the truth? Well… who knew I’d have to stand in a witness box and swear an oath? Definitely not me.

This week, I officially got divorced in court, and let’s just say there were a few surprises along the way. So, here’s a list of things I wish I had known before starting this process - because trust me, it’s a ride.

Hosted by Claire Snoddy

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She suggested a pub instead but I told her I can't drink on a school night anymore... (read mine here)

This social media trend is unexpectedly healing—like therapy in a caption. What would you say to your younger self? What advice do you wish you had?  Plus, I’m sharing my top tips for rebuilding confidence after divorce. 

Hosted by Claire Snoddy

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How a Tiny Anglerfish Became the Internet’s Favourite Feminist Icon.

I never thought I’d get emotional over a little anglerfish, but here we are. I'm so invested in the tale of a tiny deep-sea underdog who fought her way to the surface -  just to see the light on her last day. It’s a wild journey of resilience, determination, and how the internet turned her into an unexpected hero. 

https://vm.tiktok.com/ZGdyM977R/

(check the comments for the real heart of it)

Hosted by Claire Snoddy

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Back from a mental health break - let’s talk about being single (forever?).

Valentine’s Day triggered an existential crisis, but I survived to spill the tea. Most of the time, I love doing things solo—but sometimes, a Hallmark holiday can send you into a three-day doom spiral on the couch. If you’ve ever felt the same, this episode is for you.

Why Valentine’s Day can get in the bin, the reality of embracing solitude, and… should I start a singles event?

Hosted by Claire Snoddy

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Last Saturday night in Belfast, I took myself out to dinner solo. What I didn’t expect was a wave of anxiety and tears hitting me five hours beforehand. In this episode, I’m sharing what I learned about pushing through fear, building emotional strength, and refusing to let anxiety keep me stuck at home. 

Hosted by Claire Snoddy

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Tiktok - tiktok.com/@inmysoloerapodcast