Grief is a normal human response to loss, however many people don’t understand it or have tools to navigate it. Because grief is often misunderstood, poorly addressed, or seen as weakness, this otherwise normal part of life turns into a caustic variable. Understanding and moving well through grief can be as crucial to physical and mental health as anything else we talk about. Show highlights:-the stages of grief-finding meaning-do's and don'ts when moving through grief-how to support oth...

Grief is a normal human response to loss, however many people don’t understand it or have tools to navigate it. Because grief is often misunderstood, poorly addressed, or seen as weakness, this otherwise normal part of life turns into a caustic variable. Understanding and moving well through grief can be as crucial to physical and mental health as anything else we talk about. Show highlights:-humanizing grief-different sources of grief-understanding the characteristics of grief-4 factors...

"I want to use my voice and life experiences to show other women like me that although it feels like you can’t put yourself first, it’s imperative that you do. You can make every excuse in the book not to, lord knows I could have (and did for a long time), but if you treat your own body and mind the way they deserve to be treated, the rest of your family will follow in suit.And once you do, you’ll be unstoppable."-KaitKait found this purpose in the pain of 4 life altering medical conditions, ...

"Savage Stoic" episodes are exactly that: deep and brutally honest conversations. We accomplish higher thinking by focusing on a single poetic, philosophical, or theology truth, then discussing it in depth and challenging the status-quo. For this episode we talk about Norse Life Rule #6, as presented by RedFrost Motivation on YouTube.Video here: https://www.youtube.com/watch?v=Ejtmd3b4J_chttps://officialpatriotgear.com/ - code: gregw10 for 10% off

Some people overcome drugs. Some beat obesity, get through depression, and get educated. Some even figure it out and change their family line forever. Not many people do ALL of this in one life time. Uncle Joshy did. This episode is packed with raw conversation, powerful topics, and heart-moving stories.Show highlights: -Don't stop believing -God just loves you-It's not hard, it just takes work-Reasons to not go back to obesityUncle Joshy on IG @uncle_joshy_77https://officialpatriot...

We hear about development and growth and change, but we don't ever hear about encouragement as a factor in that process. Why? Is it because encouragement is invalid for growth? Or is it because we have overlooked an important part of winning? This conversation went deep, so grab a notepad and pen and strap in. Show highlights: -what is encouragement, then vs now?-is it important? If so, why? -does encouragement play a role in growth?-How can we best encourage someone? ...

Matt was on the verge of divorce after only 2 years of marriage. Through his relationship with God and a devotion to becoming the man he needed, Matt saved his marriage. He now uses his experience and scars as a successful marriage coach, helping couples find, keep, or revive their spark.This episode goes to a whole other level. You do not want to miss it. Show highlights: -fighting better in your relationships-what led to his near divorce-how he pulled out of it-3 things couples sh...

I get asked a lot, about 75Hard, my Murph Challenge, abstaining from alcohol and several other choices I make to grow: Why? Why would you do that to yourself? Isn't that unhealthy? Is it really necessary? What do you have to prove? Tune in. Get inspired. And please share this, for the sake of our future and for the honor of everyone who purchased with blood what you and I have. The link to the story I share on this episode: https://www.businessinsider.com/john-kellys-speech-a...

On today’s episode, we work with Jeanette on an area she is currently growing in: direct, assertive communication. The issue she is facing, that we all face, is the coward we have inside. The coward avoids confrontation, coddles, and is unwilling to call others out, and not out of concern for others, but to protect their own skin. There is a significant amount that goes into this topic, but one thing is for certain: we are all obligated to help others through communicating openly and hon...

Why is it that you get stuck in a negative season? When you want, with all your heart, for it to be different, but it doesn't stop? When it is more than just part of the process of life? Well, today I talk about why from what I learned after I tried to take my own life and got on the path. If you can feel the light, the intensity, and the purpose of theses messages, and you want more of it, send me a message of Facebook or Instagram.