Join Jenna and Liz in this episode as they navigate the chaotic yet fulfilling world of being sports moms. Amidst the hustle of practices, games, and team snacks, they share their strategies for maintaining their health and fitness goals. From squeezing in quick workouts to mastering meal prep hacks, discover how these busy moms prioritize self-care while cheering on their young athletes. Tune in for laughs, tips, and inspiration to conquer the Sports Mom Era with style and strength!

Connect on Instagram:

Liz: @liz_hochstetler

Jenna: @jennagtaz_fit