In this empowering podcast episode, Jenna and Liz continue to dive into their “Strong Mom Era” series, sharing personal stories of how they set themselves apart physically through a balanced approach to nutrition and exercise. Join them as they inspire listeners to embrace a healthier lifestyle, proving that anyone can achieve strength and vitality, and we don’t just have to ever settle for where we are at, because of what society says!

Connect on Instagram:

Liz: @liz_hochstetler

Jenna: @jennagtaz_fit