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Another week of positive news! I had a very small loss of 0.1 pounds this week, but it was everything else around the week that made for great "life" progress. Plus some talk about movies I've watched recently (very small talk).
If you want to get in touch, follow me on Twitter: @stephen_g
Find out more at https://21-to-go.pinecast.co
This podcast is powered by Pinecast.
By Stephen GowerAnother week of positive news! I had a very small loss of 0.1 pounds this week, but it was everything else around the week that made for great "life" progress. Plus some talk about movies I've watched recently (very small talk).
If you want to get in touch, follow me on Twitter: @stephen_g
Find out more at https://21-to-go.pinecast.co
This podcast is powered by Pinecast.