In Repose

In Repose

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In Repose episodes

  • 32. Overcoming Fear through Self-Trust

    Taking risks for a fulfilling, purpose filled life requires a strong foundation of self-trust. This week we discuss the three step process if you're feeling lost, stuck, or wanting to take a big leap into something new.


    RESTORE REGISTRATION IS NOW OPEN: A four week course to restoring your nervous system —  for expansion, discovery, and clarity. Using somatic processes, getting out of your head and into your body. Building self trust using the physical body, creating safe spaces starts with our physical body and environment.


    FOLLOW ALONG: @reposehomestead

    39 min
  • 31. The Journey To A Healthy Relationship

    There are many layers to finding and building a healthy, loving romantic partnership. In this week's episode, Caitlin goes through the process of how she went from years of toxic relationships to creating a loving partnership for longevity. Both on an individual level and how to grow together.


    PRE-REGISTRATION IS OPEN FOR RESTORE: A four week course to restoring your nervous system —  for expansion, discovery, and clarity.
    FOLLOW ALONG: @reposehomestead
    54 min
  • 30. Traveling as an Empath

    Traveling as an empath, intuitive, introvert, or highly sensitive person can be both overwhelming and overstimulating. On this week's episode I share what practices keep me grounded, advocating for space, setting energetic boundaries, people pleasing, and more.


    CONTINUE THE CONVERSATION: @reposehomestead
    41 min
  • 29. Buying Our First Home

    This week we deep dive into the year long process of buying our first home! How we held the vision, how we've stayed grounded, how we found our home through in an unconventional way, the hard financial lessons I've had to learn along the way, and more.


    FOLLOW ALONG: @reposehomestead
    FOLLOW ALONG: @caitlincuriosity
    53 min
  • 28. WE'RE HAVING A BABY!!

    Daniel and I are having our first baby! And we're buying our homestead! This week I share how we've brought our abundance to fruition, how we found out, how my first trimester went, tips for morning sickness, my current workout and eating routines, how I stay grounded during pregnancy, and so much more.


    FOLLOW RH: @ReposeHomestead

    FOLLOW CAITLIN: @CaitlinCuriosity
    1 hr 5 min
  • 26. Creating an Intentional Home

    We're back! And with a handful of new updates! On today's episode we'll introduce seasons, our theme for this season, and dive head first into creating an intentional home by elevating experiences we already love and cherish with the notion that less is more.


    Follow Along: @reposehomestead

    1 hr 12 min
  • 25. Loneliness VS Being Alone

    Hi sweet friend, thank you for all of your beautiful feedback on last week's episode! This week we discuss how to embody a future identity (without having the "thing" yet), what's lighting me up, loneliness versus being alone, and the upcoming holiday.


    32 min
  • 23. How To Navigate a Difficult Transition

    On this week's episode we talk about why I left the cabin, the new house, changes I've made to my business, stepping away from social media, how to create a fulfilling life, how to make the hard decision to leave things that are no longer serving us, and at the root of it all - how to navigate a difficult transition.


    LINKS:

    www.caitlincuriosity.com

    www.instagram.com/caitlincuriosity

    41 min

About In Repose

From the publisher's feed

In Repose with Caitlin Smith is a podcast dedicated to a shared love of intentional living. Slowing down, rooted in ritual and simplicity, discussing the ways intentional living shows up in our homes,…