This episode of The PBSCCS Podcast is a group discussion on in-season recovery techniques.

Speakers:
-Logan Jones (Arizona Diamondbacks organization)
-Danny Escobar (LA Angels organization)
-Travis Roberson (Cleveland Indians organization)

Questions/topics covered in the episode:
-Overall thoughts on the importance of recovery modalities in-season
-Challenges faced trying to improve recovery in professional baseball
-Discussion on ideal vs. reality for players
-Modalities that have proven to be successful
-Resources for continuing education on various recovery techniques

Quotes:
-"I think as performance coaches our first job is to just do no harm" - Logan Jones (2:42)
-"In Minor League Baseball you gotta be creative, especially on the road" - Travis Roberson (23:37)
-"One of the biggest resources that are available for recovery modalities is looking at powerlifters and Olympic weightlifters" - Danny Escobar (34:02)

If you would like to learn more from the guests on this episode, you can follow them on social media:

Instagram:
@logan_jones95 - Logan Jones
@robersont7 - Travis Roberson
@edanielescobar - Danny Escobar

Twitter:
@Logan_Jones95 - Logan Jones
@robersont77 - Travis Roberson
@edanielescobar - Danny Escobar