After years of seeing how his patients recovered from spinal surgery, Dr Manoj Krishna developed a method to support not just physical, but psychological recovery:  calling it “Happier Me.”

In this episode, he sits down with Dr Audrey to share his professional journey, and explore how small, intentional changes can have a big impact on wellbeing, while reminding us that true recovery and happiness are never one-size-fits-all.

Practical, insightful, and inspiring, this is a must-listen for anyone looking to take meaningful steps toward a healthier, happier life.

About the Show

Each Thursday at 4pm, we broadcast on LinkedIn and YouTube, with the podcast released simultaneously on Spotify, Apple Podcasts, and more. 

Then every Friday at 4pm, you’ll also receive a bonus podcast episode (like this one!) - a carefully selected recent conversation offering practical insight and timeless support.

Wherever you listen, you’re invited to pause, reflect, and reconnect: 

PODCAST: https://mentalhealthmatters.buzzsprout.com

YOUTUBE: https://www.youtube.com/playlist?list=PL5dbYRwciNQ3c2hZwpsfxnNIvpijH4S2b 

Today's show is hosted by

Dr Audrey Tang www.draudreyt.com  @draudreyt

and Judith Crosier https://www.facebook.com/profile.php?id=61556005102240

Guest Expert

Dr Manoj Krishna

https://happierme.app/