As we head into the holiday season, questions about your job, business, or personal life are bound to come up. If you’re dreading the 21 questions your family and friends are about to ask, today’s episode gives you the formula and script to dodge the topics you’re just not ready to talk about.

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This holiday season, give the women in your life (yourself included!) the gift of luxury, clean fragrances from Cayla Gray! Not only do their perfumes smell incredible, but they’re 100% non-toxic and hypoallergenic so they won’t harm your body.

Just go to https://www.caylagray.com/EMSERENO and use code EMSERENO at checkout to get an additional 10% off your order.

I definitely recommend trying out their Discovery Kit first to find the scent you love the most. Just make sure you tag me on IG to let me know what you think! You can follow Cayla Gray here: @caylagrayco

Connect with me directly on IG: @emsereno
Connect with me on LinkedIn: https://www.linkedin.com/in/emilysereno/
Need help building your brand? Learn more at https://www.emilysereno.com/

Have you ever been called bossy, aggressive, or intimidating at work?

If the answer is yes, you're not alone. 

On today's episode, we're talking about the power words hold when describing female leaders, and offering a completely new perspective on why people perceive you the way they do. 

Looking for tangible ways you demonstrate your leadership skills, build your confidence, and have your voice heard? Don't worry girl, we'll cover that too!

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If you’re looking for a non-toxic perfume that smells incredible and LASTS, you need to check out Cayla Gray luxury perfumes! Not only do I feel more confident wearing it (Petals and Velvet are my favs), I love having peace of mind knowing it's safe to wear and won't disrupt my hormones. Their Discovery Kit is the best way to test out all of their signature scents before ordering a full size perfume, roller ball, or even a candle!

Just go to https://www.caylagray.com/EMSERENO and use code EMSERENO at checkout to get an additional 10% off your order.  

Connect with me directly on IG: @emsereno
Connect with me on LinkedIn: https://www.linkedin.com/in/emilysereno/
Need help building your brand? Learn more at https://www.emilysereno.com/

Are you protecting the "yeses"  in your life?

On today's episode, we're talking all about how to set boundaries AND consistently act on them, giving you a completely new perspective on how to prioritize your well-being and your relationships over all else.

If you need actionable tips on how to protect what's important in your life and get the reassurance you need that boundaries aren't about saying no, but about saying yes to the things that matter most to you, this episode is perfect for you.

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If you're in the market for a luxury perfume that is 100% non-toxic, smells incredible and LASTS, you need to check out Cayla Gray luxury perfumes. Not only do I feel confident wearing it (Petals and Velvet are my favorite scents!), but I love the peace of mind knowing it's safe to wear and won't disrupt my hormones, too.

Just go to https://www.caylagray.com/EMSERENO and use code EMSERENO at checkout to get an additional 10% off your order.

I definitely recommend trying out their Discovery Kit first to find the scent you love the most - and tag me on IG to let me know what you think! You can follow Cayla Gray here: @caylagrayco

Follow the podcast on IG: @itwasinthatmoment
Connect with me directly on IG: @emsereno
Need a career coach? Learn more at https://www.emilysereno.com/

Connect with me directly on IG: @emsereno
Connect with me on LinkedIn: https://www.linkedin.com/in/emilysereno/
Need help building your brand? Learn more at https://www.emilysereno.com/

When you think about your personal brand, how often are you considering color? 

On today’s episode, we’re talking to Dana Hammond, a color analyst who helps women build confidence and set themselves apart with color.

Her company, First Coffee Then Colors, was born out of the pages of a book that changed her life (and her style!) and now she’s on a mission to help female entrepreneurs and women in the workforce present the best version of themselves.

So if you want to learn how the colors you wear impact your personal brand, how people remember you, and your self-esteem, this episode is for you! Dana also shares some great advice on how to test the waters with a new business idea or side hustle, and how to approach the next chapter in your business or career. 

To learn more about color/style analysis and to work with Dana, visit www.firstcoffeethencolors.com. To conduct your at-home test, check out the First Coffee Then Colors YouTube channel here: https://www.youtube.com/@firstcoffeethencolors/. 

You can also connect with Dana on IG at @first.coffee.then.colors or join her private Facebook community here: https://www.facebook.com/groups/1899870136862946/?mibextid=oMANbw 

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 If you're in the market for a luxury perfume that is 100% non-toxic, smells incredible and LASTS, you need to check out Cayla Gray luxury perfumes. Not only do I feel confident wearing it (Petals and Velvet are my favorite scents!), but I love the peace of mind knowing it's safe to wear and won't disrupt my hormones, too.
 
 Just go to https://www.caylagray.com/EMSERENO and use code EMSERENO at checkout to get an additional 10% off your order.
 
 I definitely recommend trying out their Discovery Kit first to find the scent you love the most - and tag me on IG to let me know what you think! You can follow Cayla Gray here: @caylagrayco

Connect with me directly on IG: @emsereno
Connect with me on LinkedIn: https://www.linkedin.com/in/emilysereno/
Need help building your brand? Learn more at https://www.emilysereno.com/

If you’ve ever called yourself a “people pleaser” or put others first because you don’t want to let them down, today’s pep talk is for you. We’re breaking down why you HAVE to get comfortable disappointing others, so you don’t spend your entire life disappointing yourself. 

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If you’re looking for a non-toxic perfume that smells incredible and LASTS, you need to check out Cayla Gray perfumes, rollerballs, candles, and more. Not only do I feel more confident wearing it (Petals and Velvet are my favs), I love having peace of mind knowing it’s safe to wear. 

Just go to https://www.caylagray.com/EMSERENO and use code EMSERENO at checkout to get an additional 10% off your order.  

Connect with me directly on IG: @emsereno
Connect with me on LinkedIn: https://www.linkedin.com/in/emilysereno/
Need help building your brand? Learn more at https://www.emilysereno.com/

Is fear stopping you from reaching your goals?

Today's pep talk is all about leaning into your fears, putting yourself out there, and how to embrace this idea that imperfect action creates clarity and confidence.

I'll share exactly why I'm in my season of "doing things scared" and offer a new perspective that takes the guilt out of changing course and how to use fear to get you everything you ever wanted in this life!

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If you're in the market for a luxury perfume that is 100% non-toxic, smells incredible and LASTS, you need to check out Cayla Gray luxury perfumes. Not only do I feel confident wearing it (Petals and Velvet are my favorite scents!), but I love the peace of mind knowing it's safe to wear and won't disrupt my hormones, too.

Just go to https://www.caylagray.com/EMSERENO and use code EMSERENO at checkout to get an additional 10% off your order.

I definitely recommend trying out their Discovery Kit first to find the scent you love the most - and tag me on IG to let me know what you think! You can follow Cayla Gray here: @caylagrayco

Connect with me directly on IG: @emsereno
Connect with me on LinkedIn: https://www.linkedin.com/in/emilysereno/
Need help building your brand? Learn more at https://www.emilysereno.com/

Welcome to the very first episode of the In That Moment podcast! 

I am so excited that you're tuning in to learn more about what this podcast is all about, and to join a community of strong, ambitious women who are ready to wake up excited about the work they're doing in this world!
 
 I'm a firm believer that it's incredibly difficult to BE what you can't SEE. This podcast aims to solve that problem, bringing successful businesswomen and female entrepreneurs together to share the moments that completely changed the trajectory of their career (and life!) so you can get the clarity and support you need from someone who's been in your shoes before.
 
 In this episode, I'll explain exactly why it's called "In That Moment" and how that phrase continues to pop up in my life, and successful women around me. If this phrase hits home for you, I'd love to connect with you on social media and hear your story!

Connect with me directly on IG: @emsereno
Connect with me on LinkedIn: https://www.linkedin.com/in/emilysereno/
Need help building your brand? Learn more at https://www.emilysereno.com/