White people - Watch 13th on Netflix, look to Black Leaders, keep yourselves in the backseat of the fight for racial justice - make sure you're in the car. Watch "what white people need to know" on IGTV @janayathefuture . Buy + read White Fragility on Amazon - get comfortable being an ever learning spirit. Unlearn, Learn, relearn. Speak to everyone through empathy instead of judgment.

Meet Jesus through "The Chosen" (The bessssst series ever) Watch "American Gospel" to learn about people manipulating The Gospel - Watch The Gospels on Netflix. (Matthew, Mark, Luke and John)

God is GOOD.

Peace n Love.

"Grief is the price we pay for Love"

Coll comes on and we talk about books and quotes and the quest for simplicity and happiness and freedom! Keepin it light, ya know.

Carissa and I get into relationship wins and woes...what it means to be a strong independent woman and I share how i literally know nothing. Listen to more of Carissa on @helpabrothaout and on here in the future!

Whats your take on psychedelics. I wanna talk to an anonymous self proclaimed "psychonaut" if you are one or you know one let me knoooow.

thank you friends for 1,000 downloads! so fun! happy mommas day... i didnt feel like podcasting today tbh so here's a lil quickie and a good quote. Enjoy your ppl, call your mom if you're so blessed to be able to!!

Thousands of brides and grooms are rescheduling weddings...some are canceled all together...From being on the vendor side of things, I totally get how much work and planning and communication goes into having a wedding. My friend and our guest Linds tells us how shes handling her own situation and how she focuses on the important things. Love you Londzzz!!

What does a post covid 19 bridal hair and makeup industry look like??? Will people get married? Have big weddings anymore??? Will we have jobs? Let us know what you think. Find Jazmin here -> @jazminrae_co and me -> @kbinthebackseat

my dear friend Shaun and I talk candidly about the challenges of small business ownership during covid 19. I think to sum this epsiode up... constantly re-evaluate, be flexible and keep it movin in the direction of your happiness because life is now.

I am many things butttt I am not a mom - I think you mama bears have the toughest job in. the. world. How has quarantine changed things for you? Allison - @smallspacemomma -- a young mom of 3 shares her experience and her refreshing internet honesty.