In the Chair with Bear
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In the Chair with Bear episodes

  • Zane Qarni & Jan Uroda — The Original Medicine (Part 2)
    Zane Qarni and Jan Uroda are back in the chair — together this time. A psychedelic researcher, a curious student of the herbs, and Bear sit down with one question: how do we help people find their way back to the plants? Blue lotus and valerian, synthetics versus the whole plant, a tobacco prayer that ended a habit, and why the medicine we call alternative might actually be the original. A long, honest conversation about plant medicine and being human.
    1 hr 28 min
  • Talking Plants with Jan Uroda
    In this engaging conversation, Anthony Bear and Jan Uroda explore the profound connection between humans and plants, emphasizing the importance of intentional living and reconnecting with nature.
    56 min
  • Tanner Martty – How being yourself is probably the best thing for your health
    Tanner Martty is the Ancestral Modern Man who is helping people live a better life through through regenerative fitness, ancestral nutrition, mindfulness, and lifestyle alignment. What I really love about Tanner is that he is so down to earth about how you can genuinely live a healthier life just by being more of your natural self. The message here is that nature is automatically healthy. We just have to listen to our bodies and pretty soon we will be more healthy too. It's as easy as that. Follow Tanner on instagram for daily downloads about living your more natural self. @theancestralmodernman  https://youtu.be/kjwh_zwi6mE  
    55 min
  • Devin Burke — Sleep Science Academy Founder and Personal Sleep Trainer
    Devin Burke from Sleep Science Academy sat down with me to talk about the importance of sleep in our lives. Why do we need to sleep? How important is sleep? What are some ways that we can help ourselves to sleep better at night and wake up more refreshed and energized? We also get into dreams, lucid dreaming, and understanding what is actually happening in our bodies while we sleep. And, as always, there are some gems in here that you will probably change your whole outlook on sleep and the way your brain works. It is my belief that when you are ready, the medicine will find you. this has become somewhat of a theme with these episodes.  So, please, if you are listening to this and you are like, "Yeah. I actually do have some issues with sleep," then please take a minute to reach out to Devin. His online course and remote training sessions just might change your life. Go to https://sleepscienceacademy.com for more information. And follow Devin on youtube https://www.youtube.com/@DevinBurke
    55 min
  • Jessie Salas — Foundation Training and How Our Unconscious Habits Control Us
    Jessie Salas is the director of coaching for Foundation Training alongside its founder Dr. Eric Goodman. It is a practice based on a process founded and developed by Dr. Goodman more than a decade ago to heal his own chronic back issues. Jessie now travels around the country working with thousands of individuals as well as professional surfers and Jiu Jitsu athletes. Foundation Training is based on the simple concept that we unconsciously hold our bodies in a constricted state for most of our lives, creating unhealthy patterns such as poor posture and shallow breathing. Over time, these habits lead to chronic back and body pains, imbalance, and illness. By creating new habits of expansion and opening and by using our breath to expand our lungs and grow our capacity for oxygen, we can reverse these chronic conditions and alleviate pain. In this discussion, Jessie and I also explored how these unconscious patterns are not only related to the body, but can also be emotional, mental and spiritual. We explored how many people in his practice have experienced other kinds of growth and transformation from the work — alleviating old emotional traumas and releasing old limiting beliefs. Our bodies are […]
    56 min
  • Meagan McKenna: The Making of a Genuine Artist
    We spoke with actress Meagan McKenna on her reintroduction to acting and being the spotlight after years of putting her dreams on hold. We spoke about what it is like to be a genuine artist amidst the noise and pressures of Hollywood. And the conversation got super deep as we entered into the emotional realms of childhood trauma and the way that we suppress ourselves. As always we were super grateful that Meagan took the time to meet with us in our studio. For more information about her good work, find her on IMDB: https://www.imdb.com/name/nm13591731/
    1 hr 11 min
  • Celi Arias: Growth Strategist on Business and Spirituality
    Today, our guest is the one and only Celi Arias, a successful business growth strategist who brings a unique approach to her work. Celi has a wealth of experience in the business world, having started, sold, and grown multiple 7-figure businesses. But what sets her apart is her ability to blend her knowledge of numbers, systems, and teams with a deep understanding of mindset and spirituality.
    1 hr 4 min

About In the Chair with Bear

From the publisher's feed

How are we connected to nature? How can we live a more healthy life just by being close to the earth? Do plants have personalities? Are we more deeply connected than we realize. Bear is bringing the…