Ryan Frederick and Paul Fontaine are back for one final show of 2023 and there is one big show left, which the guys preview. New Year's Eve from Tokyo has Bellator vs Rizin on Showtime with AJ McKee and Patricio Pitbull fighting in the top two fights. But first they discuss the tragic passing of Stephan Bonnar. Ryan shares his personal memories, including being in attendance live at the fight he had with Forrest Griffin in 2005 on the first ever TUF finale. They also go over his career in detail. The question of the week surrounds gifts they would give to MMA personalities if they had the opportunity in kind of a fun segment. The news of the week involves a big main event unfortunately being booked for the Apex, an update on the status of Nick Diaz and ESPN raising the price of UFC pay per views to $80 in 2023. 

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