Ryan and Paul are back to go over the week that was and is to come in the world of MMA. It's a packed show with a recap of last week's UFC Apex show featuring a big win by rising bantamweight contender Song Yadong. This coming week has a ton of regional shows and the guys talk about them, specifically the ONE FC US debut from Broomfield, CO Friday night on Prime Video with Demetrious Johnson and Sage Northcutt fighting on the card. Then it's on to UFC 288 from New Jersey with Henry Cejudo returning after 3 years to try and reclaim the bantamweight title he never lost from Aljamain Sterling. Paul and Ryan break down that fight and the rest of the card. The question of the week involves the best second generation fighters in MMA and they close off with the news of the week featuring Conor McGregor showing up at a BKFC show, Francis N'Gannou, Nate Diaz and more. 

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