Greg, Nat, & Andy discuss mental toughness training for martial arts & beyond. What exactly is "Mental Toughness?" How do you get more of it? Can you bee "too tough?" Find out more by listening!

Greg, Nat, & Andy discuss Martial Arts and the good life. What makes a good life? How does martial arts and other activities help contribute to the good life. What moral virtues does martial arts enhance? Find out more by listening!

Greg, Nat, & Andy discuss the what makes a high level performer in martial arts and athletics. What is the role of physical talent vs. metal talent, how does attitude effect outcome, what is the role of motivation in an athletes results.

Greg, Nat, & Andy discuss the attributes of Coaching High Level performance in Martial Arts & Sports competition. The keys to becoming good coach such as communication, positive encouragement, loyalty, dependability, and more!

Discover training techniques, what happens in real self defense, and the definition of self defense.

Greg Nelson MMA Coach Lays Down The Laws of Goal Setting for Training In MMA.

Learn about the Seven "D"s of success in athletics for combat sports & wrestling. With master coach greg nelson.

Greg Nelson talks about the what where why & when of success in athletics & coaching for MMA, wrestling, gymnastics.