In the Cortex Podcast

In the Cortex Podcast

By In the CortexAlternative HealthHealth & FitnessEducationSelf-Improvement
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In the Cortex Podcast episodes

  • Why Brain Reorganization?
    In this episode, we discuss why brain reorganization is even a thing! What is getting in the way of natural brain development? What can we do to shift as a collective to provide a more connected world? Join us in sharing our thoughts from a brain perspective and how we can all do something so simple to make everyday life more enjoyable. Instagram: https://www.instagram.com/inthecortex_us/ TikTok: https://www.tiktok.com/@in_the_cortexFacebook: https://www.facebook.com/InthecortexUSUse promo code BRAINIAC for $10 off your first payment of the ITC Brain Reorganization Program: https://in-the-cortex.newzenler.com/courses/in-the-cortex-bundle
    31 min
  • ADHD and the Disorganized Brain

    In this episode, we talk about ADHD and what it means from a primitive brain perspective. What does a disorganized brain have in common with the behaviors and challenges associated with ADHD? We talk about all of this as well as what you can do about it. Show Notes:Signs of a disorganized midbrain:

    • Tactile sensitivity (think clothing tags and seams of clothes/ socks)

    • Sensory seeking - needs to touch everything (if in view, it needs to be touched)

    • Cannot sit still (wiggly, fidgety)

    • Easily distracted, difficulty staying on task

    • Difficulty prioritizing tasks

    • Dislikes light physical touch (not the cuddling type)

    • Seems always hungry (often thinking about food and when the next meal will be)

    • Difficulty making transitions (from sleep to wake or from task to task)

    • Tends to fixate on thoughts and is prone to repetition

    • Poor verbal articulation (difficulty with the formation and enunciation of words)

    • Poor balance and coordination (frequent bumping into things, stumbles, trips, and falls)

    • Poor reading comprehension

    • Difficulty writing (either holding the pencil or getting thoughts on paper)

    • Poor regulation of certain autonomic body functions such as sleep, blood pressure, appetite, body temperature

    • Unable to process and understand sounds or distinguish between two similar sounds

    • Poor filtering and prioritization of incoming stimuli

    Lazy 8 video: https://www.instagram.com/p/Cso0TGArf5j/

    24 min
  • Is It Anxiety or Is It Survival?
    Join us to talk about anxiety, survival mode, and how brain development plays a role in how to interpret stress. Here's the link on how to do a Brain Gym Brain Hook Up:https://www.instagram.com/p/CV21jUurnW7/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==Instagram: https://www.instagram.com/inthecortex_us/TikTok: https://www.tiktok.com/@in_the_cortexFacebook: https://www.facebook.com/InthecortexUSUse promo code BRAINIAC for $10 off your first payment of the ITC Brain Reorganization Program: https://in-the-cortex.newzenler.com/courses/in-the-cortex-bundle
    25 min
  • Trailer
    Every episode, we'll dive into the neurological reasons for our behavior and the subconscious beliefs shaping the way we see the world, along with real-life stories from our 'In the Cortex' community members. Tales of behavioral, emotional, and social challenges – and the incredible transformations that come with brain reorganization.Subscribe today!Brain Organization Quiz
    2 min
  • What Is Brain Reorganization?

    In this episode, we talk about what brain reorganization is, the 4 components of ITC, and how it can work at any age! Use promo code BRAINIAC for $10 off your first payment! Take our brain organization quiz here! Check out the episode webpage for the transcript.

    17 min

About In the Cortex Podcast

From the publisher's feed

In the Cortex is an online community with programs that show people the tools they need to change their lives through brain reorganization. In this podcast, we talk about what life can be like when…