In The Deep End

On today's show, I talk about practicing at the outer edges of your ability and then doing just a little bit more to step over that line and learn to live up to your true potential. Often times we stop when we are on the brink of finding something amazing and accomplishing that goal we've always dreamed of achieving. When we practice at the outer edge of our ability and then learn to take one more step forward each time we can start to build the confidence that anything is possible.

Be a Part of the Rise in Recovery Network for Entrepreneurs!

Are you someone in recovery who wants to make a difference in the lives of others?

Do you want to be a part of a network of supportive like-minded individuals that are here to help you start your business or take your business to the next level, and make a positive impact in the world?

Join us in the Rise In Recovery Network Facebook Group where you'll find Community, Connection & Collaboration - We Rise Higher Together! 

Do you want to network and collaborate with like-minded entrepreneurs in recovery? Then make sure you join our next Collaboration Zone Zoom Party. Here is what to expect so bring your best! 

• 10 minutes of Tips & Strategies to grow your mind and business. 
• Speed Connection Round where you get to share who you are and what you do. You also get the opportunity to ask for support, feedback or connections from other members in the group. Collaboration is the key! 
• Hot Seat session where you get to share your biggest struggle and have the rest of the group share their secrets and strategies to overcome that roadblock. 
• Opportunities for you to be invited as a guest speaker where you get to share your expertise with the group to showcase your skills.

Social Media: 

Facebook: https://www.facebook.com/groups/riseinrecovery

Twitter: https://twitter.com/riseinrecovery

Instagram: @theroadbeyondrecovery

LinkedIn: https://www.linkedin.com/in/tamarmedford/

Website: www.theroadforward.ca

Johnny Guidry is a 16-year veteran of Human Resources and Training, Johnny Guidry is a motivational speaker, coach, facilitator, and the founder of Refractive Coaching. Having experienced an intense period of darkness that pushed him onto a path of emotional, spiritual, and professional growth, Johnny uses public speaking and coaching to help his clients and audiences find their highest inner wisdom. His podcast, Refractive, focuses on releasing limiting beliefs, stepping into our authentic power, building a career that feels right, and the adventure of spiritual growth.

https://www.Refractivecoaching.com

Refractive Podcast is available on

Apple: bit.ly/RefractivePodcast

Google: bit.ly/Google-Pod-Refractive

Spotify: bit.ly/Spotify-Refractive

YouTube: bit.ly/RefractiveYouTube

Website: https://www.refractivecoaching.com

LinkedIn: https://www.linkedin.com/company/refractive/

Facebook: https://www.facebook.com/refractivecoaching/

Be a Part of the Rise in Recovery Network for Entrepreneurs!

Are you someone in recovery who wants to make a difference in the lives of others?

Do you want to be a part of a network of supportive like-minded individuals that are here to help you start your business or take your business to the next level, and make a positive impact in the world?

Join us in the Rise In Recovery Network Facebook Group where you'll find Community, Connection & Collaboration - We Rise Higher Together! 

Do you want to network and collaborate with like-minded entrepreneurs in recovery? Then make sure you join our next Collaboration Zone Zoom Party. Here is what to expect so bring your best! 

• 10 minutes of Tips & Strategies to grow your mind and business. 
• Speed Connection Round where you get to share who you are and what you do. You also get the opportunity to ask for support, feedback, or connections from other members in the group. Collaboration is the key! 
• Hot Seat session where you get to share your biggest struggle and have the rest of the group share their secrets and strategies to overcome that roadblock. 
• Opportunities for you to be invited as a guest speaker where you get to share your expertise with the group to showcase your skills.

Social Media: 

Facebook: https://www.facebook.com/groups/riseinrecovery

Twitter: https://twitter.com/riseinrecovery

Instagram:

Today on the show we dive into the last topic of the Tamar & Lindsay Go Neuro mini-series. We chat about Neuroplasticity which is the brain's ability to learn and adapt. This means that you can in fact teach an old dog new tricks and we are not stuck as we are.

Lindsay and I will be hosting a group training soon so to learn more head on over to our official website or send us an email. We would love to hear from you!

Learn more: www.tamarandlindsaygoneuro.com
Email us: [email protected]

Be a Part of the Rise in Recovery Network for Entrepreneurs!

Are you someone in recovery who wants to make a difference in the lives of others?

Do you want to be a part of a network of supportive like-minded individuals that are here to help you start your business or take your business to the next level, and make a positive impact in the world?

Join us in the Rise In Recovery Network Facebook Group where you'll find Community, Connection & Collaboration - We Rise Higher Together! 

Do you want to network and collaborate with like-minded entrepreneurs in recovery? Then make sure you join our next Collaboration Zone Zoom Party. Here is what to expect so bring your best! 

• 10 minutes of Tips & Strategies to grow your mind and business. 
• Speed Connection Round where you get to share who you are and what you do. You also get the opportunity to ask for support, feedback or connections from other members in the group. Collaboration is the key! 
• Hot Seat session where you get to share your biggest struggle and have the rest of the group share their secrets and strategies to overcome that roadblock. 
• Opportunities for you to be invited as a guest speaker where you get to share your expertise with the group to showcase your skills.

Social Media: 

Facebook: https://www.facebook.com/groups/riseinrecovery

Twitter: https://twitter.com/riseinrecovery

Instagram: @theroadbeyondrecovery

LinkedIn: https://www.linkedin.com/in/tamarmedford/

Website: www.theroadforward.ca

Danny Shelton is someone who has been in long-term recovery from alcohol and drugs since 9/16/2017. As everyone can imagine there are some pretty sad stories involved with long-term drug addiction. He won’t go into too many details right now but there are years of homelessness, years of jail time among other things. The important part of this story he loves to share. After his fourteenth stint in treatment, He finally found a healthy outlet. It was health and fitness. As he was working on my relationship with a higher power and doing fearless and searching moral inventory he was also developing a passion for lifting and powerlifting. It wasn’t long before he knew he needed to incorporate nutrition if he really wanted to amplify his goals so he went and got his first nutrition certification and level 1 Strong First Certification. It wasn’t long before people started asking him for help with their training programs and their nutrition. Before long he was helping enough people that it made sense to make his passion a reality and that is how D&D fitness and nutrition was born.

Website: https://dndfitnessandnutrition.com 

Instagram: https://www.instagram.com/dndfitnessandnutrition/

Be a Part of the Rise in Recovery Network for Entrepreneurs!

Are you someone in recovery who wants to make a difference in the lives of others?

Do you want to be a part of a network of supportive like-minded individuals that are here to help you start your business or take your business to the next level, and make a positive impact in the world?

Join us in the Rise In Recovery Network Facebook Group where you'll find Community, Connection & Collaboration - We Rise Higher Together! 

Do you want to network and collaborate with like-minded entrepreneurs in recovery? Then make sure you join our next Collaboration Zone Zoom Party. Here is what to expect so bring your best! 

• 10 minutes of Tips & Strategies to grow your mind and business. 
• Speed Connection Round where you get to share who you are and what you do. You also get the opportunity to ask for support, feedback, or connections from other members in the group. Collaboration is the key! 
• Hot Seat session where you get to share your biggest struggle and have the rest of the group share their secrets and strategies to overcome that roadblock. 
• Opportunities for you to be invited as a guest speaker where you get to share your expertise with the group to showcase your skills.

Social Media: 

Facebook: https://www.facebook.com/groups/riseinrecovery

Twitter: https://twitter.com/riseinrecovery

Today on the show we dive into the next topic of the Tamar & Lindsay Go Neuro mini-series. We chat about the subconscious mind! So many things in our lives start off being something we have to really focus on, think about, and practice. Then all of a sudden at some point we find ourselves doing things a little more automatically without having to put as much thought and effort into it...how did that happen!? Ever find yourself pulling into your driveway and not even really remembering the drive home? This is because it's gone from our conscious awareness into our subconscious mind.

Lindsay and I will be hosting a group training soon so to learn more head on over to our official website or send us an email. We would love to hear from you!

Learn more: www.tamarandlindsaygoneuro.com
Email us: [email protected]

Be a Part of the Rise in Recovery Network for Entrepreneurs!

Are you someone in recovery who wants to make a difference in the lives of others?

Do you want to be a part of a network of supportive like-minded individuals that are here to help you start your business or take your business to the next level, and make a positive impact in the world?

Join us in the Rise In Recovery Network Facebook Group where you'll find Community, Connection & Collaboration - We Rise Higher Together! 

Do you want to network and collaborate with like-minded entrepreneurs in recovery? Then make sure you join our next Collaboration Zone Zoom Party. Here is what to expect so bring your best! 

• 10 minutes of Tips & Strategies to grow your mind and business. 
• Speed Connection Round where you get to share who you are and what you do. You also get the opportunity to ask for support, feedback or connections from other members in the group. Collaboration is the key! 
• Hot Seat session where you get to share your biggest struggle and have the rest of the group share their secrets and strategies to overcome that roadblock. 
• Opportunities for you to be invited as a guest speaker where you get to share your expertise with the group to showcase your skills.

Social Media: 

Facebook: https://www.facebook.com/groups/riseinrecovery

Twitter: https://twitter.com/riseinrecovery

Instagram: @theroadbeyondrecovery

LinkedIn: https://www.linkedin.com/in/tamarmedford/

Website:

Chris Nell casually jokes that he is 20 years old with 8 years of life experience. He is a multi-platform entertainer and a 2 year recovering alcoholic and drug addict. Entertainment used to be what he lives for, and even though it is his passion, sobriety has become his life. Since 2020, God has led him on a path of education and healing among people whom he never thought to meet and it has kept him grounded to remain on the straight and narrow to work his steps and to serve others through the gifts and talents his been gifted. Hopefully to save more lives.

Website: www.chrisnell.co.za

Instagram: @chrisnellmediaradioactingmusic

Having A Cuppa Podcast (anchor): https://anchor.fm/chris-nell

Apple Podcast: https://podcasts.apple.com/za/podcast/having-a-cuppa/id1529299629

Spotify: https://open.spotify.com/show/2dbm2J91IaHU66y8JThq2H

Today on the show we dive into the next topic of the Tamar & Lindsay Go Neuro mini-series. We chat about emotional intelligence and how EI is not an optional 'extra' for anyone in leadership. We share our experience, what we learned and some strategies on how you can become more emotionally aware. Join us as we chat about Module Two: Beliefs from The Neuro Change Method™ program.

Lindsay and I will be hosting a group training soon so to learn more head on over to our official website or send us an email. We would love to hear from you!

Learn more: www.tamarandlindsaygoneuro.com
Email us: [email protected]

Be a Part of the Rise in Recovery Network for Entrepreneurs!

Are you someone in recovery who wants to make a difference in the lives of others?

Do you want to be a part of a network of supportive like-minded individuals that are here to help you start your business or take your business to the next level, and make a positive impact in the world?

Join us in the Rise In Recovery Network Facebook Group where you'll find Community, Connection & Collaboration - We Rise Higher Together! 

Do you want to network and collaborate with like-minded entrepreneurs in recovery? Then make sure you join our next Collaboration Zone Zoom Party. Here is what to expect so bring your best! 

• 10 minutes of Tips & Strategies to grow your mind and business. 
• Speed Connection Round where you get to share who you are and what you do. You also get the opportunity to ask for support, feedback, or connections from other members of the group. Collaboration is the key! 
• Hot Seat session where you get to share your biggest struggle and have the rest of the group share their secrets and strategies to overcome that roadblock. 
• Opportunities for you to be invited as a guest speaker where you get to share your expertise with the group to showcase your skills.

Social Media: 

Facebook: https://www.facebook.com/groups/riseinrecovery

Twitter: https://twitter.com/riseinrecovery

Instagram: @theroadbeyondrecovery

LinkedIn: https://www.linkedin.com/in/tamarmedford/

Website: www.theroadforward.ca

Tracy Borreson is a mompreneur and brand identity coach on a mission to help entrepreneurs align their business with their personal brand to make better business decisions and choose the marketing strategies that “fit” them. The things that make up her personal brand include: being a dancer, singing at the top of her lungs in her car, all the family time, fresh mountain air, a hot cup of tea, baking with her son, and making nerdy movie references!

Website: https://www.tlbcoaching.com/blog

Facebook: https://www.facebook.com/groups/ownyourpersonalbrand

LinkedIn: https://www.linkedin.com/in/brandsthatspeak/

Youtube: https://www.youtube.com/channel/UClPHMpKPG27OvQKGqBMU4nA

Be a Part of the Rise in Recovery Network for Entrepreneurs!

Are you someone in recovery who wants to make a difference in the lives of others?

Do you want to be a part of a network of supportive like-minded individuals that are here to help you start your business or take your business to the next level, and make a positive impact in the world?

Join us in the Rise In Recovery Network Facebook Group where you'll find Community, Connection & Collaboration - We Rise Higher Together! 

Do you want to network and collaborate with like-minded entrepreneurs in recovery? Then make sure you join our next Collaboration Zone Zoom Party. Here is what to expect so bring your best! 

• 10 minutes of Tips & Strategies to grow your mind and business. 
• Speed Connection Round where you get to share who you are and what you do. You also get the opportunity to ask for support, feedback or connections from other members in the group. Collaboration is the key! 
• Hot Seat session where you get to share your biggest struggle and have the rest of the group share their secrets and strategies to overcome that roadblock. 
• Opportunities for you to be invited as a guest speaker where you get to share your expertise with the group to showcase your skills.

Social Media: 

Facebook: https://www.facebook.com/groups/riseinrecovery

Twitter: https://twitter.com/riseinrecovery

Instagram: @theroadbeyondrecovery

LinkedIn: https://www.linkedin.com/in/tamarmedford/

Website:

Today on the show we dive into the next topic of the Tamar & Lindsay Go Neuro mini-series. We chat about mindset and the difference between a growth and a fixed mindset. We discuss our experience going through this module, what we learned, and share some tools on how you can shift from a fixed mindset to a growth mindset. Join us as we chat about Module Two: Beliefs from The Neuro Change Method™ program.

Lindsay and I will be hosting a group training soon so to learn more head on over to our official website or send us an email. We would love to hear from you!

Learn more: www.tamarandlindsaygoneuro.com
Email us: [email protected]

Be a Part of the Rise in Recovery Network for Entrepreneurs!

Are you someone in recovery who wants to make a difference in the lives of others?

Do you want to be a part of a network of supportive like-minded individuals that are here to help you start your business or take your business to the next level, and make a positive impact in the world?

Join us in the Rise In Recovery Network Facebook Group where you'll find Community, Connection & Collaboration - We Rise Higher Together! 

Do you want to network and collaborate with like-minded entrepreneurs in recovery? Then make sure you join our next Collaboration Zone Zoom Party. Here is what to expect so bring your best! 

• 10 minutes of Tips & Strategies to grow your mind and business. 
• Speed Connection Round where you get to share who you are and what you do. You also get the opportunity to ask for support, feedback or connections from other members in the group. Collaboration is the key! 
• Hot Seat session where you get to share your biggest struggle and have the rest of the group share their secrets and strategies to overcome that roadblock. 
• Opportunities for you to be invited as a guest speaker where you get to share your expertise with the group to showcase your skills.

Social Media: 

Facebook: https://www.facebook.com/groups/riseinrecovery

Twitter: https://twitter.com/riseinrecovery

Instagram: @theroadbeyondrecovery

LinkedIn: https://www.linkedin.com/in/tamarmedford/

Website: www.theroadforward.ca

Mary Stuart is an artist and writer from Geelong in Victoria, Australia. She grew up in Melbourne as a painfully shy child, socially awkward with very little self-confidence. As Mary got older, her anxiety, insecurities, her social awkwardness and work stress led to excessive drinking. Mary attempted to quit a few times and decided to prepare for when it felt right to quit. She learned from things that worked and didn't work and decided to take those forward into her alcohol-free life. She now wants to share her story and provide tools to help others to discover how to Live an Alcohol-free Life YOUR Way!

Learn more:
Website: https://www.marystuart.net.au/

Facebook: https://www.facebook.com/Mary-Stuart-Author-and-Artist-108662008050895/

Private FB Group: https://www.facebook.com/groups/493783968403932

IG: https://www.instagram.com/marystuart_author/

Amazon US Link: https://amzn.to/2Tbe1R5

Barnes & Noble: https://www.barnesandnoble.com/w/living-an-alcohol-free-life-your-way-mary-stuart/1139228800?ean=9780645132106

Be a Part of the Rise in Recovery Network for Entrepreneurs!

Are you someone in recovery who wants to make a difference in the lives of others?

Do you want to be a part of a network of supportive like-minded individuals that are here to help you start your business or take your business to the next level, and make a positive impact in the world?

Join us in the Rise In Recovery Network Facebook Group where you'll find Community, Connection & Collaboration - We Rise Higher Together! 

Do you want to network and collaborate with like-minded entrepreneurs in recovery? Then make sure you join our next Collaboration Zone Zoom Party. Here is what to expect so bring your best! 

• 10 minutes of Tips & Strategies to grow your mind and business. 
• Speed Connection Round where you get to share who you are and what you do. You also get the opportunity to ask for support, feedback or connections from other members in the group. Collaboration is the key! 
• Hot Seat session where you get to share your biggest struggle and have the rest of the group share their secrets and strategies to overcome that roadblock. 
• Opportunities for you to be invited as a guest speaker where you get to share your expertise with the group to showcase your skills.

Social Media: 

Facebook: https://www.facebook.com/groups/riseinrecovery

Twitter: