In The Foxhole Podcast with JC Chanowsky and Angela Schroeder

In this episode of "In the Foxhole" hosts JC Chanowsky and Angela Schroeder welcome Brandon Vaughn, founder and chief strategist of Conquer, as their guest. 

They express their excitement about having Brandon on the show and discussed his influence on social media platforms. The hosts then ask Brandon to share a bit about himself and his journey to success. Brandon talks about his business coaching company, Conquer, which he started in 2019. 

Tune in to learn more about Brandon's story and his insights into entrepreneurship.

Join the In the FoxHole community:

Facebook: https://www.facebook.com/groups/795970751758784

YouTube: https://www.youtube.com/channel/UC0N57vwOJyHiwUxywZShk-g

Connect with JC Chanowsky:

Website: https://jcchanowsky.com/

Instagram: https://www.instagram.com/jc_chanowsky/

LinkedIn: https://www.linkedin.com/in/jc-chanowsky/

Facebook: https://www.facebook.com/JCChanowsky/

TikTok: https://www.tiktok.com/@jc_chanowsky

Connect with Angela Schroeder:

Website: https://thecourageousmind.com/

Instagram: https://www.instagram.com/angelabangsschroeder/

LinkedIn: https://www.linkedin.com/in/angelabangsschroeder/

Facebook: https://www.facebook.com/angelabangsschroeder?_rdc=1&_rdr

Podcast: https://podcasts.apple.com/ph/podcast/unleash-your-courage/id1669357443?ign-itscg=30200&ign-itsct=lt_p

In this episode of "In the Foxhole," hosts Angela Schroeder and JC Chanowsky discuss the idea of doing episodes without a guest and giving listeners a glimpse into their own perspectives. They are searching for a name for these episodes and ask for creative ideas from their audience. They also invite feedback on what topics and guest listeners would like to hear more of. The hosts engage in some playful banter, with Angela's earrings being compared to Christmas trees. Tune in to hear their lively discussion and join them "In the Foxhole."

Join the In the FoxHole community:

Facebook: https://www.facebook.com/groups/795970751758784

YouTube: https://www.youtube.com/channel/UC0N57vwOJyHiwUxywZShk-g

Connect with JC Chanowsky:

Website: https://jcchanowsky.com/

Instagram: https://www.instagram.com/jc_chanowsky/

LinkedIn: https://www.linkedin.com/in/jc-chanowsky/

Facebook: https://www.facebook.com/JCChanowsky/

TikTok: https://www.tiktok.com/@jc_chanowsky

Connect with Angela Schroeder:

Website: https://thecourageousmind.com/

Instagram: https://www.instagram.com/angelabangsschroeder/

LinkedIn: https://www.linkedin.com/in/angelabangsschroeder/

Facebook: https://www.facebook.com/angelabangsschroeder?_rdc=1&_rdr

Podcast: https://podcasts.apple.com/ph/podcast/unleash-your-courage/id1669357443?ign-itscg=30200&ign-itsct=lt_p

In this episode of "In the Foxhole," host JC Chanowsky and Angela Schroeder welcome special guest Sam Gembel. Sam shares his business journey and how he started his company, Atlas Outdoor, from his driveway on Atlas Road. He discusses the growth of his business and the challenges he faced along the way. Tune in to hear Sam's inspiring story and his perspective on entrepreneurship.

"You have to make that decision that every day you are going to choose to lead yourself." Sam Gembel

Here are five reasons to listen to these episodes:

• Prioritizing Self-Care and Effective Leadership: The first episode highlights the importance of self-care for effective leadership. By listening, you can gain insights into how neglecting personal well-being can hinder leadership abilities and how implementing self-care systems can make you a better leader.
• Establishing Productive Routines: The speaker in the first episode wakes up at 4:30 AM and has well-defined routines. This episode provides practical strategies for creating and maintaining productive daily habits, which can be valuable for personal and professional growth.
• Stepping Out of Your Comfort Zone: The second episode encourages listeners to embrace discomfort for growth. If you've ever struggled with complacency or fear of the unknown, this episode offers inspiration and advice on how to push your boundaries and unlock your potential.
• Mindset of Entrepreneurs: In the second episode, the mindset of entrepreneurs is explored. If you're an entrepreneur or aspire to be one, you'll gain insights into the psychology of success and how to confront challenges head-on for greater achievements.
• Building a Positive Work Culture: The third episode addresses the importance of a positive work culture. Whether you're a leader or an employee, understanding how a supportive and empowering work environment can lead to business growth and employee retention is valuable for career development and business success.

Join the In the FoxHole community:

Facebook: https://www.facebook.com/groups/795970751758784

YouTube: https://www.youtube.com/channel/UC0N57vwOJyHiwUxywZShk-g

Connect with Sam Gembel:

Facebook: https://www.facebook.com/sam.gembel.3

Instagram: https://www.instagram.com/sam_gembel/

Connect with JC Chanowsky:

Website: https://jcchanowsky.com/

Instagram: https://www.instagram.com/jc_chanowsky/

LinkedIn: https://www.linkedin.com/in/jc-chanowsky/

Facebook: https://www.facebook.com/JCChanowsky/

TikTok: https://www.tiktok.com/@jc_chanowsky

Connect with Angela Schroeder:

Website: https://thecourageousmind.com/

Instagram: https://www.instagram.com/angelabangsschroeder/

LinkedIn: https://www.linkedin.com/in/angelabangsschroeder/

Facebook: https://www.facebook.com/angelabangsschroeder?_rdc=1&_rdr

Podcast: https://podcasts.apple.com/ph/podcast/unleash-your-courage/id1669357443?ign-itscg=30200&ign-itsct=lt_p

In this episode of "In the Foxhole," host JC Chanowsky and co-host Angela Schroeder welcome guest Jonathan Maynard. Jonathan shares his journey from the corporate world to starting his own kettle corn company. After realizing the challenges of running the business alone, he eventually sells it to a friend. Jonathan reflects on the lessons he learned and even jokes about buying it back. Tune in to hear more about his entrepreneurial journey and the importance of delegating tasks.

"You can be involved as much as you want to be involved, but you have to know your role and know where you can contribute and then letting the other people do what they're good at." Jonathan Maynard

Here are five compelling reasons to listen to this episode:

1. Dispelling Meditation Myths: The episode addresses a common misconception about meditation – that it involves emptying the mind. By listening, you can gain a deeper understanding of what meditation truly entails, which can help you approach your own meditation practice more effectively.

2. Managing Thoughts: The discussion emphasizes that meditation is not about stopping thoughts altogether but rather about managing and controlling them. This insight can be immensely valuable for anyone interested in meditation, as it clarifies the practical aspects of the practice.

3. App Recommendations: The episode introduces listeners to various meditation apps, including insights into their effectiveness and philosophies. If you're interested in incorporating technology into your meditation routine, this information can guide your choice of apps that align with your preferences.

4. Body-Mind Connection: The episode goes beyond meditation and delves into the importance of listening to your body and mind. It draws parallels between this internal communication and relationships, highlighting how neglecting these signals can have negative consequences. This insight can encourage a holistic approach to well-being.

5. Preventing Burnout: The discussion underscores the significance of actively listening to your body and mind as a means of preventing burnout and illness. This practical advice can resonate with anyone seeking ways to maintain their physical and mental health in a demanding world.

In summary, this episode offers valuable insights on meditation, app recommendations, and the importance of communication with your body and mind, making it a worthwhile listen for those interested in enhancing their well-being and understanding the intricacies of meditation.

Join the In the FoxHole community:

Facebook: https://www.facebook.com/groups/795970751758784

YouTube: https://www.youtube.com/channel/UC0N57vwOJyHiwUxywZShk-g

Connect with Jonathan Maynard:

Facebook: https://www.facebook.com/iamjonathanmaynard

Instagram: https://www.instagram.com/iamjonathanmaynard/

Connect with JC Chanowsky:

Website: https://jcchanowsky.com/

Instagram: https://www.instagram.com/jc_chanowsky/

LinkedIn: https://www.linkedin.com/in/jc-chanowsky/

Facebook: https://www.facebook.com/JCChanowsky/

TikTok: https://www.tiktok.com/@jc_chanowsky

Connect with Angela Schroeder:

Website: https://thecourageousmind.com/

Instagram: https://www.instagram.com/angelabangsschroeder/

LinkedIn: https://www.linkedin.com/in/angelabangsschroeder/

Facebook: https://www.facebook.com/angelabangsschroeder?_rdc=1&_rdr

Podcast: https://podcasts.apple.com/ph/podcast/unleash-your-courage/id1669357443?ign-itscg=30200&ign-itsct=lt_p

On this episode of "In the Foxhole," hosts Angela Schroeder and JC Chanowsky are joined by special guest Michael Gregory, owner of ClickcCallCell and Service Willowdex. Michael shares his background in franchising and digital marketing for home service businesses. He discusses his experience as a Conquer coach and his passion for serving entrepreneurs. Tune in to hear about Michael's journey and his insights into building successful businesses.

Top reasons why you need to listen to the complete episode:

• Valuable Insights on Feedback in Leadership: Gain practical tips on actively seeking and utilizing feedback in your leadership role.
• Personal Story and Real-Life Example: Learn from a real-life example of receiving and acting on feedback in a leadership context.
• Continuous Improvement in Leadership: Discover how to continuously enhance your leadership and communication skills over time.
• Empowering Employees: Understand the importance of empowering your team members and providing leadership opportunities.
• Learning from Successful Leaders: Gain actionable advice on studying leadership and communication from those who have already achieved success in your field.

"The amount of growth that you have as an individual and as an opportunity for a company is so much greater when you hire really talented, successful people around you." - Micheal Gregory.

Join the In the FoxHole community:

Facebook: https://www.facebook.com/groups/795970751758784

YouTube: https://www.youtube.com/channel/UC0N57vwOJyHiwUxywZShk-g

Connect with Micheal Gregory:

Website: https://clickcallsell.com/

Facebook: https://www.facebook.com/ClickCallSell 

Instagram: https://www.instagram.com/clickcallsell/

YouTube: https://www.youtube.com/channel/UCBsUgUzMn-BA14ai5WCLKUw

Connect with JC Chanowsky:

Website: https://jcchanowsky.com/

Instagram: https://www.instagram.com/jc_chanowsky/

LinkedIn: https://www.linkedin.com/in/jc-chanowsky/

Facebook: https://www.facebook.com/JCChanowsky/

TikTok: https://www.tiktok.com/@jc_chanowsky

Connect with Angela Schroeder:

Website: https://thecourageousmind.com/

Instagram: https://www.instagram.com/angelabangsschroeder/

LinkedIn: https://www.linkedin.com/in/angelabangsschroeder/

Facebook: https://www.facebook.com/angelabangsschroeder?_rdc=1&_rdr

Podcast: https://podcasts.apple.com/ph/podcast/unleash-your-courage/id1669357443?ign-itscg=30200&ign-itsct=lt_p

In this episode of "In the Fox Hole," hosts JC Chanowsky and Angela Schroeder are joined by special guest Jessica Dennehy. Jessica is a lawyer turned entrepreneur who has opened her own businesses and written books. She believes in embodying fun while also being successful and wants to inspire others to believe that they can have it all. Tune in to learn more about Jessica's journey and how you can achieve your goals without compromising on any aspect of your life.

Join the In the FoxHole community:

Facebook: https://www.facebook.com/groups/795970751758784

YouTube: https://www.youtube.com/channel/UC0N57vwOJyHiwUxywZShk-g

Connect with Jessica Dennehy:

Website: https://jessicadennehy.com/

Facebook: https://www.facebook.com/thejessicadennehy

Instagram: https://www.instagram.com/thejessicadennehy/

TikTok: https://www.tiktok.com/@thejessicadennehy

YouTube: https://www.youtube.com/@thejessicadennehy

Connect with JC Chanowsky:

Website: https://jcchanowsky.com/

Instagram: https://www.instagram.com/jc_chanowsky/

LinkedIn: https://www.linkedin.com/in/jc-chanowsky/

Facebook: https://www.facebook.com/JCChanowsky/

TikTok: https://www.tiktok.com/@jc_chanowsky

Connect with Angela Schroeder:

Website: https://thecourageousmind.com/

Instagram: https://www.instagram.com/angelabangsschroeder/

LinkedIn: https://www.linkedin.com/in/angelabangsschroeder/

Facebook: https://www.facebook.com/angelabangsschroeder?_rdc=1&_rdr

Podcast: https://podcasts.apple.com/ph/podcast/unleash-your-courage/id1669357443?ign-itscg=30200&ign-itsct=lt_p

Thanks for listening!

In this episode of "In the Foxhole," hosts Angela Schroeder and JC Chanowsky have an impromptu conversation about life and fitness. They discuss their journey to becoming more active, from making excuses to now prioritizing finding hotels with nice gyms. They also touch on the importance of fitness in their relationship and finding peace through physical activity. Tune in to hear their candid and unscripted discussion.

In this episode of "In the Foxhole," hosts JC Chanowsky and Angela Schroeder welcome special guest Pat Clark. Pat shares his journey in the industry, starting in 2006 out of necessity and attending his first convention in 2008, which changed his life. Pat and his wife dove into the business, facing challenges and growing their team. They discuss the importance of learning and evolving as leaders, and Pat's encounter with AC Lockyer, a successful entrepreneur who inspired him. Tune in to hear how Pat overcame obstacles and achieved success in his career.

Top reasons why you need to listen to the complete episode:

• Inspiring Personal Journey: Pat Clark's journey from starting out of necessity to attending a life-changing convention in 2008 is likely to inspire listeners, showing the potential for transformation even in challenging circumstances.
• Entrepreneurial Insights: Pat's experience of navigating challenges and growing a business with his wife offers practical insights into entrepreneurship, making it valuable for anyone interested in starting or running their own business.
• Leadership and Growth: The discussion on the importance of evolving as leaders can provide actionable advice for personal and professional growth, applicable to various career paths.
• Role Model Impact: Learning how Pat's encounter with a successful entrepreneur influenced his career path can provide insights into the power of mentorship and role models in shaping one's journey.
• Overcoming Obstacles: Pat's account of overcoming obstacles serves as a source of motivation and offers potential strategies for listeners to tackle their own challenges.

"Reach for the stars because you don't know what's inside of you."

 Patrick Clark.

Join the In the FoxHole community:

Facebook: https://www.facebook.com/groups/795970751758784

YouTube: https://www.youtube.com/channel/UC0N57vwOJyHiwUxywZShk-g

Connect with Patrick Clark:

Website: https://patclark.com/ & https://salesboostlive.com/ 

Facebook: https://www.facebook.com/patrick.clark.100 

Instagram: https://www.instagram.com/patclarkgoya/ 

YouTube: https://www.youtube.com/@PatClark 

Connect with JC Chanowsky:

Website: https://jcchanowsky.com/

Instagram: https://www.instagram.com/jc_chanowsky/

LinkedIn: https://www.linkedin.com/in/jc-chanowsky/

Facebook: https://www.facebook.com/JCChanowsky/

TikTok: https://www.tiktok.com/@jc_chanowsky

Connect with Angela Schroeder:

Website: https://thecourageousmind.com/

Instagram: https://www.instagram.com/angelabangsschroeder/

LinkedIn: https://www.linkedin.com/in/angelabangsschroeder/

Facebook: https://www.facebook.com/angelabangsschroeder?_rdc=1&_rdr

Podcast: https://podcasts.apple.com/ph/podcast/unleash-your-courage/id1669357443?ign-itscg=30200&ign-itsct=lt_p

Are you trapped in your own business? Many people choose to be an entrepreneur to have freedom from the corporate setup but end up becoming self-employed in their own businesses. Adam McChesney joins us to share his struggle of breaking free from the chain of his own business.

Adam McChesney is a serial entrepreneur based in St. Louis, MO. Originally a medical device sales rep, he transitioned into entrepreneurship full-time. Leaving a comfortable and secure job during uncertain times brought a lot of challenges along the way. Adam went from making $200k+/yr working for a well-known CPAP manufacturer to taking a chance and betting on himself. 

Adam has leveraged his skillset in digital marketing to grow multiple companies at this point. He is the Owner/Partner of Hite Digital St. Louis and the Owner of Auto Glass Repair of STL. Discover how Adam's struggles helped him switch from a burnout self-employed to a successful multi-company owner. 

Top reasons why you need to listen to the complete episode:

• Build a strong foundation of people, systems, and processes.
• Break free from the burnout trap of your own business.
• Gain a deeper understanding of your limitations as a business owner.
• Find out how to turn struggles into opportunities.
• Cultivate a loyal community around your brand.

"I have the experience and understanding of what it's like on the service side to understand the pain points." - Adam McChesney.

Join the In the FoxHole community:

Facebook: https://www.facebook.com/groups/795970751758784

YouTube: https://www.youtube.com/channel/UC0N57vwOJyHiwUxywZShk-g

Connect with Adam McChesney:

Website: https://adammcchesney.com/ & https://www.hitedigital.com/st-louis/

Facebook: https://www.facebook.com/adam.mcchesney.3/

Instagram: https://www.instagram.com/adamlmcchesney/

TikTok: https://www.tiktok.com/@adamlmcchesney

YouTube: https://www.youtube.com/channel/UCpVEiZC31oJ8Wzs16Dqm50A

Connect with JC Chanowsky:

Website: https://jcchanowsky.com/

Instagram: https://www.instagram.com/jc_chanowsky/

LinkedIn: https://www.linkedin.com/in/jc-chanowsky/

Facebook: https://www.facebook.com/JCChanowsky/

TikTok: https://www.tiktok.com/@jc_chanowsky

Connect with Angela Schroeder:

Website: https://thecourageousmind.com/

Instagram: https://www.instagram.com/angelabangsschroeder/

LinkedIn: https://www.linkedin.com/in/angelabangsschroeder/

Facebook: https://www.facebook.com/angelabangsschroeder?_rdc=1&_rdr

Podcast: https://podcasts.apple.com/ph/podcast/unleash-your-courage/id1669357443?ign-itscg=30200&ign-itsct=lt_p

Thanks for listening!