Notes From The Mindful Inner Journey

In The Here And Now With Lauren Friedman


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Lauren Friedman, Founder and CEO, LFE by It Seemed Like A Good Ide Time Enterprises LLC, an umbrella brand focused on Complex Trauma – so pervasive and so obvious that it’s hiding in plain sight from professionals AND persons living in perennial chaos. A Pediatric Complex Trauma Nonprofitn to launch. 



Lauren, a  prolific 20 year AdTech (Advertising & Technology) veteran, experienced (want to link to Lauren’ LinkedIn Page) almost four decades of disparate somatic responses to trauma without being properly diagnosed. Lauren has been being treated for Adrenal Fatigue/High-Functioning Complex PTSD since December  2021 after "living" in Survival Mode unknowingly from under the age of two thru 39.  



Ironically, Lauren was born with a natural ability to connect with others, while being incredibly disconnected from herself.  A walking picture of Complex Trauma – and once you see life through the lens of trauma, you can’t unsee it. 



Through Lauren’s transformative, jaw-dropping, can’t make this sh*t up healing  lifelong Complex Trauma and Sobriety Spectrum™ journey, her soul’s purpose and mission on this planet became clear.  



Now Lauren (LFE) is  Championing the HOW-ARE U HEALING™ Revolution as a trauma-informed connector and storyteller. Breaking stereotypes, barriers to entry and baffling with brilliance on a global scale, by helping humans find connection, inspiration, education and support 



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Notes From The Mindful Inner JourneyBy Mindful Coping Skills For The Real World

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