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A year ago today, I hit publish on the very first trailer of this podcast. I had no idea what the next twelve months held — and that’s kind of the whole point of this episode.
This is episode 32, and it’s landing right on the one-year anniversary of the show, with my birthday just a few weeks behind it. So I’m doing what I always do this time of year: taking stock. I’m walking you through the real timeline — starting this podcast, joining a group coaching program, having my second son Lewis, finally letting photography go for good, and launching the Rhode Island chapter of Made for Mothers, all while living through a genuinely busy, slightly chaotic football season. And I’m introducing something new: my group coaching program, Metamorphosis, opening on my birthday next month.
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What does your home say about who you are right now? If the honest answer is "I have no idea, all I see is toys," this one's for you.
I'm joined this week by Kendra Jarrell, a former realtor turned identity coach and author of the book Becoming Home. Kendra spent years watching women go through the same quiet transformation while buying and selling houses, and she built an entire framework around what she saw: our homes aren't just where we live, they're a mirror for who we're becoming, or who we've lost track of. We talk about what happens to our sense of self when our house fills up with someone else's stuff, why "this too shall pass" only gets you so far, and the simple identity hack Kendra uses to stay grounded no matter what season she's in. This one made me look at my own office differently, and I think it'll do the same for you.
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mom identity, identity loss in motherhood, reclaiming yourself, motherhood and home, home environment and mindset, identity corner, empty nest identity, ambitious moms, mompreneur, realtor turned life coach, Becoming Home book, space and identity, default parent, unicorn space, self care for moms, mom guilt, work life balance for moms, home organization mindset, decluttering and identity, new mom identity, postpartum identity, mom of toddlers, second time mom, motherhood transitions, interview episode, women's identity work, home design and mindset, reclaim your space, mindset coach for moms, life design framework
Being a work-from-home mom is way more isolating than anyone tells you. That was the gap I kept feeling, and it's exactly why I said yes to this.
I'm officially the Providence, Rhode Island chapter leader for Made for Mothers, and in this episode I'm telling you the whole story of how it happened. From transitioning out of photography and into coaching, to stumbling onto a Made for Mothers Instagram post in May, to realizing there was this gap between professional networking spaces and postpartum mom circles that nothing was filling. I talk through the moment I almost talked myself out of it, what actually made me say yes, and everything I'm envisioning for our first in-person meetups here in Providence this fall.
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💌 Want first access to our launch party and event tickets? Join the Providence chapter waitlist: erinleech.com/MFMxPVD
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What if the version of you who already has it all already exists — and all you have to do is start acting like her?
This week I'm diving into something that's been coming up over and over with the women I work with, and honestly in my own life too: embodiment. It's a word that gets thrown around a lot in spirituality and manifestation spaces, but I wanted to slow down and actually unpack what it means, why "act as if" isn't just a cute phrase, and why it works. This turned into way more than I expected, so I split it into two parts. Today is all about the what and the why — the mindset and spiritual layer underneath becoming her. In two weeks, I'll come back with Part Two and get into the practical, tactical side of actually living this out.
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Asking for help isn't the thing you do when you've run out of options. It might actually be the bravest, most self-caring thing you can do.
This week I'm talking all about needing a village — timed with Self Care Day on the 24th, because I truly believe asking for support is a form of self-care, not a sign that you can't handle what's on your plate. I also get into a book I recently read, I Heard It Takes a Village by Melissa Wirt (founder of Latched Mama), some honest thoughts on it, and a perspective shift it gave me around what mom friendships actually need to look like. Plus a little gratitude for the village we have right now, and a nudge for anyone who feels like they don't have one yet.
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When was the last time you knew, without hesitating, what you actually wanted?
This week I'm sitting down with my very first podcast guest — Audra Phelps, a neuroscience-based coach who helps moms rebuild their identity after leaving high-demand religion. Audra spent years quietly pushing down her doubts before she finally walked away from the Mormon church she was raised in — and had raised her own kids in. We talk about what it actually looks like to lose yourself so completely that you don't know your own favorite kind of pie, and what it takes to build a new identity from the ground up, as an adult, alongside your own children. Even if faith deconstruction isn't your story, this conversation is really about something every mom in the middle of it will recognize: the slow erosion of self, and the deliberate, sometimes scary work of getting yourself back.
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You don't need to feel ready. You just need to decide you are.
In this episode, I'm digging into something I think about constantly as I build this business and this podcast: why we stay stuck waiting to feel "ready enough," "expert enough," or "polished enough" before we put ourselves out there — and why that waiting is costing us more than we realize. I share the story behind Anne Lamott's book Bird by Bird and her chapter on "shitty first drafts," why that idea has stuck with me since grad school, and how it applies directly to building a business, a brand, or a following as a mom. I also walk you through my own messy path to get here — the wedding planning membership, the wellness-for-photographers idea, Family in Focus — because none of what I'm doing now would exist if I hadn't started with all the versions that weren't it.
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I almost didn't record this one until I had it all figured out. Then I realized that was exactly the problem.
This episode is unscripted, unedited, and recorded before I fully worked through what I'm talking about — on purpose. After weeks of going quiet online, I'm finally naming what was actually happening behind the silence: a feast-or-famine posting cycle, a limiting belief that I'm "not yet a good enough coach," and a whole lot of pressure I was putting on myself to make money and get it right. I'm walking you through how I identified the pattern, what came up when I got quiet enough to hear it, and where I am now — still in the middle of it, still figuring it out, but showing up anyway.
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Most people think OCD is about cleaning rituals and checking the stove. What they don't know is that there's an entire side of OCD that goes completely unseen — and for a lot of moms, it shows up postpartum in ways that are terrifying to admit out loud.
This episode is the conversation I've been wanting to have for a while. I got my OCD diagnosis at the Women & Infants Day Hospital program — which I mentioned in last week's episode — and I said it deserved more than a fleeting mention. So here it is. I'm sharing what OCD actually is beyond the stereotypes, what harm OCD and intrusive thoughts really feel like from the inside, and why so many moms carry this completely alone because the shame of it feels unsurvivable. I also talk about the "just right" OCD subtype that I honestly thought was just my personality for my entire life — until I learned it wasn't. My goal is simple: if even one mom hears this and recognizes herself, and it gets her to talk to someone, then this was worth recording.
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postpartum OCD, intrusive thoughts postpartum, harm OCD moms, OCD and motherhood, postpartum mental health, maternal mental health, just right OCD, ego dystonic thoughts, OCD intrusive thoughts, postpartum anxiety, new mom mental health, OCD diagnosis story, ERP therapy, OCD IOP program, postpartum intrusive thoughts, mom guilt OCD, postpartum rage, fourth trimester mental health, mental health awareness month, Women and Infants day hospital, OCD treatment postpartum, am I a bad mom, intrusive thoughts new mom, postpartum identity, ambitious mom mental health, obsessive compulsive disorder moms, postpartum control issues, perinatal mental health, OCD subtypes, postpartum support Rhode Island
Nobody's posting the 2am feeding fight or the "whose turn is it" standoff on their Instagram grid. But that's the stuff that's actually happening — and it's the stuff worth talking about.
This week's episode is airing on my wedding anniversary, and even though Scott didn't end up joining me, I still wanted to mark it with something honest. I'm sharing what marriage actually looks like for us right now — in this season of two kids, two businesses, and all the beautiful mundane chaos in between. And then I'm getting into what I genuinely believe it takes to stay connected to your partner when life is this full.
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marriage and motherhood podcast, raising babies and building a business, marriage in the newborn phase, entrepreneurial couple, stay connected to your partner, roommate era marriage, couples therapy for healthy marriages, intentional marriage, co-parenting and business, ambitious mom marriage, female entrepreneur relationship, default parent burnout, marriage mindset, both partners building businesses, newborn season marriage, choosing each other, work life balance marriage, postpartum relationship, mindset for moms, in the middle of it podcast
From the publisher's feed
Honest conversations about motherhood, creative business, personal growth, and the messy middle of becoming who you're meant to be. Hosted by Erin Leech, this podcast is for women who are building…