In The NoCo

In The NoCo

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In The NoCo episodes

  • A Fort Collins runner’s extraordinary career gets a fresh look in a new documentary


    An extraordinary Colorado athlete gets some much-deserved recognition.  


    Libby James, a runner from Fort Collins, has a slew of accomplishments under her belt. She’s run 10 marathons – including Boston, Tokyo and Pikes Peak. She’s the most dominant female runner in the history of the Bolder Boulder 10k, having finished in the top 20 for her age group an incredible 28 times.  


    And she did most of those things after she turned 40. 


    Never Too Old
    is a short documentary co-directed by Colorado filmmaker Patty Jen Arndt, who’s part of Libby’s extended family. The film provides a glimpse into Libby’s running career, which didn’t start until she was in her mid-30s, raising four children. She retired from competitive running in 2020, at the age of 83.   


    The film will be screened on Sunday at the Lyric Cinema in Fort Collins, as part of Colorado State University’s ACT Human Rights Film Festival.  


    Patty joined Erin O’Toole to talk about directing the film – and how Libby’s accomplishments grew out of her ability to balance her love of running with her responsibilities as a mom.

    * * * * *
     
    Sign up for the In The NoCo newsletter: Visit KUNC.org
    Questions? Feedback? Story ideas? Email us: [email protected]
    Like what you're hearing? Help more people discover In The NoCo by rating the show on your favorite podcast app. Thanks!
     
    Host and Producer: Erin O'Toole
    Producer: Ariel Lavery
    Executive Producer: Brad Turner
     
    Theme music by Robbie Reverb
    Additional music by Blue Dot Sessions
    In The NoCo is a production of KUNC News and Community Radio for Northern Colorado.


    9 min
  • How Longmont’s GoodLove Foods found its niche in the crowded gluten-free food business


    Gluten free foods are everywhere nowadays.  


    They’re designed for people with celiac disease and gluten intolerance – people who get sick if they eat gluten, which is a kind of wheat protein.  


    But our guest today thinks many of those products miss the mark. So, she did something about it. 


    Chennelle Diong and her husband, Justin Beaver – both of whom have celiac disease – founded GoodLove Foods. The company, which is based in Longmont, makes gluten-free comfort food, which customers buy frozen and bake at home. The company’s products include buttermilk biscuits and cinnamon rolls. 


    Chennelle says business at GoodLove Foods is taking off. A recent appearance on the TV show Shark Tank landed the company a $150,000 investment deal.   

    Erin O’Toole talked to Chennelle about why she started the company and where the idea came from.

    Sign up for the In The NoCo newsletter: Visit KUNC.org
    Questions? Feedback? Story ideas? Email us: [email protected]
    Like what you're hearing? Help more people discover In The NoCo by rating the show on your favorite podcast app. Thanks!

    Host and Producer: Erin O'Toole
    Producer: Ariel Lavery
    Executive Producer: Brad Turner
    Theme music by Robbie Reverb
    Additional music by Blue Dot Sessions
    In The NoCo is a production of KUNC News and Community Radio for Northern Colorado.

    9 min
  • As Colorado begins to license psychedelic therapy centers, here’s a look at how the treatment works


    Coloradans who struggle with anxiety or depression will soon have access to a different kind of treatment option.  


    At the start of 2025, a new law took effect that opened the door to psychedelic-assisted therapy offered by licensed treatment centers in Colorado. State officials had projected April as the date these centers could begin offering therapy sessions using psilocybin, the psychoactive compound found in some mushrooms. 


    We wanted to understand what this kind of therapy entails. So in January, we reached out to Scott Shannon, founder of the Wholeness Center in Fort Collins. The center has applied for a license, and has offered psychedelic therapy in the past, following the old laws that existed until this year. Scott and other therapists who support access to psychedelics say it could change the way we treat mental health issues in Colorado. 


    As the rollout of these treatment centers gets underway, we’re listening back to his conversation with Erin O’Toole. He began by walking her through what happens in a typical psychedelic therapy session.

    * * * * *
     
     Sign up for the In The NoCo newsletter: Visit KUNC.org
    Questions? Feedback? Story ideas? Email us: [email protected]
    Like what you're hearing? Help more people discover In The NoCo by rating the show on your favorite podcast app. Thanks!
     
    Host and Producer: Erin O'Toole
    Producer: Ariel Lavery
    Executive Producer: Brad Turner
     
    Theme music by Robbie Reverb
    Additional music by Blue Dot Sessions
    In The NoCo is a production of KUNC News and Community Radio for Northern Colorado.

     

    9 min
  • Why a state lawmaker wants to make it easier to open charter schools in some districts


    Some state lawmakers in Denver are using the term “education deserts” to sound the alarm around underperforming schools. It refers to a ZIP code where at least two-thirds of the students attend a school with subpar math and reading scores. One estimate says about 123,000 public school students in Colorado fall into this category.  


    Some Democratic lawmakers have recently proposed an unprecedented solution: Colorado Senate President James Coleman – along with support from Governor Jared Polis – want to make it easier for charter schools to open in education deserts. They say the status quo isn’t working, and the state needs charter schools’ innovative approaches in the effort to boost academic success. 


    And here’s the unprecedented part: Coleman wants to introduce a bill that would let those charter schools bypass getting approval from local school boards, which traditionally can endorse or torpedo a new charter school. 


    Erica Breunlin covers education for The Colorado Sun. She joined Erin O'Toole to talk about Coleman’s proposal, and the seismic impact it could have on Colorado’s public school system.

    * * * * *

    Sign up for the In The NoCo newsletter: Visit KUNC.org
    Questions? Feedback? Story ideas? Email us: [email protected]
    Like what you're hearing? Help more people discover In The NoCo by rating the show on your favorite podcast app. Thanks!
     
    Host and Producer: Erin O'Toole
    Producer: Ariel Lavery
    Executive Producer: Brad Turner
     
    Theme music by Robbie Reverb
    Additional music by Blue Dot Sessions
    In The NoCo is a production of KUNC News and Community Radio for Northern Colorado.


    9 min
  • Your spring planting guide for a beautiful, fire-resistant yard and garden

    Homeowners in Colorado’s foothills are used to the threat of wildfire. But after the Marshall Fire hit Louisville and Superior in 2021, some are taking wildfire mitigation more seriously. And how you landscape your yard is a big part of that work. 


    The good news is you can landscape your yard to be fire-resistant and beautiful at the same time. 


    Tommy Roth is a home horticulture coordinator for the Colorado State University Extension who has been fielding a lot of calls from people with questions about how to do this. “They really need a lot of information to make sure that they're creating a defensible space to prevent another wildfire,” he said.  


    And with spring planting season around the corner, Roth shared some advice with Erin O’Toole about what to plant and where. 


    CSU Extension put together a guide to fire-resistant planting, which you can find
    here. And you can explore your wildfire risk zone here. 

     

    Sign up for the In The NoCo newsletter: Visit KUNC.org
    Questions? Feedback? Story ideas? Email us: [email protected]
    Like what you're hearing? Help more people discover In The NoCo by rating the show on your favorite podcast app. Thanks!

    Host and Producer: Erin O'Toole
    Producer: Ariel Lavery
    Executive Producer: Brad Turner
    Theme music by Robbie Reverb
    Additional music by Blue Dot Sessions
    In The NoCo is a production of KUNC News and Community Radio for Northern Colorado.

    9 min
  • How two CU Boulder researchers are working to keep an endangered language alive


    Around the globe, thousands of languages are considered endangered – that's according to the language reference website Ethnologue. In many cases the people who speak them are passing away, and younger generations aren’t learning them. 


    But a pair of language scholars from the University of Colorado are working to stop these endangered languages from slipping away. 


    Zapotec is a family of languages that originated in Southern Mexico and Central America. Today, it’s spoken mostly in Oaxaca, Mexico. And even though about 500,000 people speak a form of Zapotec, it’s in danger of being lost. 


    Professor Ambrocio Gutierrez grew up speaking Zapotec and now leads this effort at CU Boulder along with his colleague Professor Rai Ferrelly. Their work focuses on a particular version of the language, spoken in the town Teotitlán del Valle.  


    They spoke with Erin O’Toole about their work – which includes writing a kind of dictionary for the language, as well as teaching others to speak Zapotec.

    Sign up for the In The NoCo newsletter: Visit KUNC.org
    Questions? Feedback? Story ideas? Email us: [email protected]
    Like what you're hearing? Help more people discover In The NoCo by rating the show on your favorite podcast app. Thanks!

    Host and Producer: Erin O'Toole
    Producer: Ariel Lavery
    Executive Producer: Brad Turner
    Theme music by Robbie Reverb
    Additional music by Blue Dot Sessions
    In The NoCo is a production of KUNC News and Community Radio for Northern Colorado.

    9 min
  • Few remember the 1955 bombing of a Denver flight. A new exhibit and a proposed memorial may change that


    On November 1, 1955, a man planted a bomb aboard a United Airlines plane shortly before it departed from Denver. The plane exploded in midflight over beet fields in Weld County, killing all 44 people aboard.   

    It was a mass murder that grabbed headlines across the country. And viewers saw footage of the trial on TV – which was unusual then. If you've never heard of this crime, though, you're hardly alone. There's no marker at the site of the crash, near what is now Firestone.  

    But as the 70th anniversary approaches, people are talking about Flight 629. A local nonprofit, the Flight 629 Memorial Committee, is working to create a memorial to those who lost their lives, as well as the nearby residents who turned out to try to search for survivors.  


    And a new exhibit at History Colorado honors those lost in the tragedy and looks at how it happened. 


    Andrew J. Field is a retired Staff Attorney for the Colorado Supreme Court, where he specialized in criminal law. He’s the author of Mainliner Denver: The Bombing of Flight 629. He spoke with host Erin O’Toole last year about the bombing and its legacy for modern air travel. We're listening back to that conversation today.


    The Flight 629 Memorial Committee plans to hold a number of fundraising events leading up to the 70th anniversary.  Donations can be made to the committee’s
    GoFundMe page.

    * * * * *

    Sign up for the In The NoCo newsletter: Visit KUNC.org
    Questions? Feedback? Story ideas? Email us: [email protected]
    Like what you're hearing? Help more people discover In The NoCo by rating the show on your favorite podcast app. Thanks!
     
    Host and Producer: Erin O'Toole
    Producer: Ariel Lavery
    Executive Producer: Brad Turner
     
    Theme music by Robbie Reverb
    Additional music by Blue Dot Sessions
    In The NoCo is a production of KUNC News and Community Radio for Northern Colorado.

    9 min
  • It’s a tough time to run a restaurant in Colorado. Can state lawmakers do anything to help?


    Colorado is a tough state to be a restaurant manager in right now. Every day seems to bring news that another local favorite is closing.  


    It's expensive to run a restaurant. Costs for food and real estate have been on the rise. And for restaurants along Colorado’s Front Range, there’s one especially thorny issue: – employee pay. 


    For the last few years, Colorado’s minimum wage has been $14.81 an hour for non-tipped employees – more than double the federal minimum wage of $7.25.  And the local minimum wage in cities like Denver and Boulder is even higher than the state’s.  


    That’s a challenge that many restaurateurs say makes it more difficult to stay afloat. 


    KUNC reporter Emma VandenEinde has been exploring this story. She joined Erin O’Toole to talk about how a proposed law aims to help restaurant owners, and the community fallout when a favorite local eatery shuts down.

    * * * * *

    Sign up for the In The NoCo newsletter: Visit KUNC.org
    Questions? Feedback? Story ideas? Email us: [email protected]
    Like what you're hearing? Help more people discover In The NoCo by rating the show on your favorite podcast app. Thanks!
     
    Host and Producer: Erin O'Toole
    Producer: Ariel Lavery
    Executive Producer: Brad Turner
     
    Theme music by Robbie Reverb
    Additional music by Blue Dot Sessions
    In The NoCo is a production of KUNC News and Community Radio for Northern Colorado.

    9 min
  • How a scientist’s bold strategy for replanting trees after a wildfire could help save Colorado’s forests


    The Hayman Fire burned through a huge swath of forest southwest of Denver in 2002. It left behind a massive burn scar. Workers quickly replanted thousands of trees to reestablish the forest.  


    But more than two decades later, large areas of the Hayman burn scar still resemble a moonscape, with some scraggly young trees here and there.  


    Burn scars that take decades to heal are becoming a fact of life throughout the West. It’s partly due to climate change, which is shifting which types of trees will grow naturally in mountain forests.  


    Camille Stevens-Rumann – assistant director of the Colorado Forest Restoration Insitute at Colorado State University – studies reforestation efforts after a wildfire. In a recent Scripps News story, Stevens-Rumann argues it’s time for a new approach to how we replant forests after wildfires.  


    She spoke with Erin O’Toole last November. We’re listening back to that conversation about what she thinks Colorado’s forests should look like in the future – and why trees that have historically thrived in Colorado’s mountains don’t grow back quickly after a wildfire.
     
    * * * * *
     
    Sign up for the In The NoCo newsletter: Visit KUNC.org
    Questions? Feedback? Story ideas? Email us: [email protected]
    Like what you're hearing? Help more people discover In The NoCo by rating the show on your favorite podcast app. Thanks!
     
    Host and Producer: Erin O'Toole
    Producer: Ariel Lavery
    Executive Producer: Brad Turner
     
    Theme music by Robbie Reverb
    Additional music by Blue Dot Sessions
    In The NoCo is a production of KUNC News and Community Radio for Northern Colorado.

     

    9 min
  • Why a ‘moose boom’ in Northern Colorado has some biologists concerned, and what wildlife officials are doing about it

    Tourists love the sight of a moose with their long noses, large sloping antlers, and gangly legs.  


    But Rocky Mountain National Park biologists say the growing moose population appears to be harming wetlands in the park. That’s according to a recent story in the Fort Collins Coloradoan. And state wildlife officials say they also want to make sure a ‘moose boom’ doesn’t threaten the willows, aspen and other plants that moose feed on in wetland areas.  
    The moose population is a big shift from a half-century ago when there were basically no moose in Colorado and wildlife managers introduced 24 of them, in 1978. 


    Andy Holland is Colorado Parks and Wildlife Big Game Manager who oversees the state’s moose population – which now numbers 3500. Erin O’Toole asked him how officials keep the size of the herd from overwhelming the habitat – or “overbrowsing,” as wildlife officials might say.

    Sign up for the In The NoCo newsletter: Visit KUNC.org
    Questions? Feedback? Story ideas? Email us: [email protected]
    Like what you're hearing? Help more people discover In The NoCo by rating the show on your favorite podcast app. Thanks!

    Host and Producer: Erin O'Toole
    Producer: Ariel Lavery
    Executive Producer: Brad Turner

    Theme music by Robbie Reverb
    Additional music by Blue Dot Sessions
    In The NoCo is a production of KUNC News and Community Radio for Northern Colorado.

    9 min

About In The NoCo

From the publisher's feed

KUNC's In The NoCo is a daily look at the stories, news, people and issues important to you. It's a window to the communities along the Colorado Rocky Mountains. The show explores the big stories of…

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