In The Spirit Of Everything

By Emma Sheather and Karen Gibson

Emma Karen, 2 Reiki Practitioners bring you this podcast of conversations, sometimes with guests, in which they discuss not only everything spiritual, but whatever life throws their way, through the e... more

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FAQs about In The Spirit Of Everything:

How many episodes does In The Spirit Of Everything have?

The podcast currently has 33 episodes available.

In The Spirit Of Everything episodes:

January 31, 2024 #23 Chakras - Part One
In this 1st episode of two, Em & Karen talk about our first 3 main Chakras - the Root, Sacral & Solar Plexus.
They discuss how these can become imbalanced and what you can do to balance them ❤️
If there is anything you would like to ask the girls or share with them, they would love to hear from you.
You can email them at…

[email protected]

If you would like to book an appointment with Emma or Karen you can contact them through their website’s ❤️

Emma https://www.heart-to-head.co.uk
❤️
Karen https://serendipityreiki.com
...more
40min
January 24, 2024 #22 How Kapha Dosha May Be Affecting You With Cath Hussey
In this episode Em and Karen are joined again by the wonderful Cath Hussey to chat about the change in season, from an Ayurvedic point of view, into Kapha dosha, and offers some fantastic tips on how to deal with this period as we wait for the longer, lighter days to come
You can find Cath on Instagram @soul_yoga1 and on Facebook @Soul Yoga ❤️ If you live in the North Birmingham area and want to join one of her classes contact her for details ❤️
If there is anything you would like to ask the girls or share with them, they would love to hear from you.
You can email them at…

[email protected]

If you would like to book an appointment with Emma or Karen you can contact them through their website’s ❤️

Emma https://www.heart-to-head.co.uk
❤️
Karen https://serendipityreiki.com
You can find Cath on Instagram soul_yoga1 or on Facebook https://www.facebook.com/profile.php?id=100063672634905
...more
29min
January 23, 2024 #21 24 Hours - What Do You Do With Yours?
In this week's episode Emma And Karen chat about how, although we all have the same 24 hours, how we choose to use it can make all the difference to our overall wellbeing and happiness...not to mention our businesses ❤️
If there is anything you would like to ask the girls or share with them, they would love to hear from you.
You can email them at…

[email protected]

If you would like to book an appointment with Emma or Karen you can contact them through their website’s ❤️

Emma https://www.heart-to-head.co.uk
❤️
Karen https://serendipityreiki.com
Books:
The 12 Week Year
By Brian P Moran & Michael Lennington
The Miracle Morning
Hal Elrod
Be Useful: Seven Tools For Life
Arnold Schwarzenegger
Arnold Schwarzenegger Speech:
https://youtu.be/1bumPyvzCyo?si=iLIR0w58Os2hL4-v
...more
37min
January 10, 2024 #20 Being Authentic
In this episode Emma & Karen talk about what being authentic means.
If there is anything you would like to ask the girls or share with them, they would love to hear from you.
You can email them at…

[email protected]

If you would like to book an appointment with Emma or Karen you can contact them through their website’s ❤️

Emma https://www.heart-to-head.co.uk
❤️
Karen https://serendipityreiki.com
...more
31min
January 03, 2024 #19 Wrapping up 2023
In this episode Emma and Karen talk about the lessons and changes that 2023 brought, what they'll be leaving behind, and what they'll be carrying through into 2024 ❤️ If there is anything you would like to ask us or share with us, we would love to hear from you. You can email us at…

[email protected]

or if you would like to book an appointment with Emma or Karen you can contact us through our website’s ❤️

Emma https://www.heart-to-head.co.uk
❤️
Karen https://serendipityreiki.com
...more
48min
December 20, 2023 #18 The Many Faces Of Christmas & How to Get Through It
In this episode Emma & Karen talk about some of the stresses of this holiday season, & how Christmas can look and feel so different for many of us for lots of reasons. ❤️
You are never alone, there is always someone to reach out to. Please find below some organisations for support if you are struggling. ❤️
❤️Free Christmas Dinner at The Alexandra Pub in Wimbledon if you are on your own.
https://www.alexandrawimbledon.com/
❤️SHOUT - Text 85258
https://www.give shout.org
❤️MIND - 0300 123 3393
https://www.mind.org.uk
❤️NO PANIC - 0300 772 9844
https://www.panic.org.uk
❤️CAMPAIGN AGAINST LIVING MISERABLY - 0800 58 58 58
https://www.thecalmzone.net
❤️NATIONAL DEBT LINE
0808 808 4000
https://www.nationaldebtline.org
❤️SAMARITANS - 116 123
❤️CRUSE BEREAVEMENT CARE
0808 808 1677
https://www.cruse.org.uk
❤️BEAT https://www.beateatingdisorders.org.uk ❤️
If there is anything you would like to ask us or share with us, we would love to hear from you. You can email us at…

[email protected]

or if you would like to book an appointment with Emma or Karen you can contact us through our website’s ❤️

Emma https://www.heart-to-head.co.uk
❤️
Karen https://serendipityreiki.com
...more
49min
December 13, 2023 #17 Why Energies Entering The Planet Could Be Making You Feel A Bit Weird 🤪
💫In this episode Emma & Karen talk about how energies coming into our planet can affect us and how we are all being upgraded. Better times are coming. ❤️🙌
Click on the links below to discover more ✨️
Schumann Resonance
https://interestingengineering.com/science/what-is-the-schumann-resonance
Nancy Rebecca How Is the Blue Light Frequency Affecting Your Body
https://youtu.be/te-a6Ga2FlQ?si=edHZ2wji8E9t1bVr
Solar Flares
https://tech.hindustantimes.com/amp/tech/news/massive-m5-class-solar-flare-erupts-on-sun-blackouts-hit-earth-solar-storm-coming-too-shows-nasa-71702096552235.html
If there is anything you would like to ask us or share with us, we would love to hear from you. You can email us at…

[email protected]

or if you would like to book an appointment with Emma or Karen you can contact us through our website’s ❤️

Emma https://www.heart-to-head.co.uk
❤️
Karen https://serendipityreiki.com
...more
36min
December 06, 2023 #16 Exercise - How A Little Can Do A Lot
In this episode Emma and Karen chat about exercise and how just a little bit of movement a day can make a big difference to your overall health ❤️
If there is anything you would like to ask us or share with us, we would love to hear from you. You can email us at…

[email protected]

or if you would like to book an appointment with Emma or Karen you can
contact us through our website’s ❤️

Emma https://www.heart-to-head.co.uk
❤️
Karen https://serendipityreiki.com
Human Garage
Fascia Movements
https://instagram.com/humangarage?igshid=MzMyNGUyNmU2YQ==
The Cell Workout Book
Cell Workout: At home, no equipment, bodyweight exercises and workout plans for your small space https://amzn.eu/d/7VfzQa0
Quench Book
Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration https://amzn.eu/d/5WSKhGd
...more
45min
November 29, 2023 #15 Delving into Past Lives with Georgina Joel-Russell
Emma & Karen chat with the amazing Georgina Joel-Russell from Anena Therapy who shares what QHHT is and what this fascinating therapy can do for you.
If you would like to know more or reach out to Georgina you can find her details below. x
https://www.anenatherapy.co.uk
https://www.instagram.com/anenatherapy/
https://www.youtube.com/@georginajoel-russell58/videos
If there is anything you would like to ask us or share with us, we would
love to hear from you. You can email us at…

[email protected]

or if you would like to book an appointment with Emma or Karen you can
contact us through our website’s ❤️

Emma https://www.heart-to-head.co.uk
❤️
Karen https://serendipityreiki.com
...more
58min
November 22, 2023 #14 Reiki - What It Can Do For You
In this episode Emma & Karen talk about how Reiki has helped them and they discuss the many ways it has helped their clients.
If there is anything you would like to ask us or share with us, we would love to hear from you.
Email us at [email protected]
If you would like to book an appointment with Emma or Karen you can contact us through our website’s:
❤️
Emma https://www.heart-to-head.co.uk
❤️
Karen https://serendipityreiki.com
...more
43min

FAQs about In The Spirit Of Everything:

How many episodes does In The Spirit Of Everything have?

The podcast currently has 33 episodes available.