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Ex-professional footballers Sam Aiston, Gav Cowan, and Dave Edwards reflect on their long careers in the English and Welsh football leagues.
All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town and more.
In this episode, the lads talk about their experiences of promotions during their careers.
We tried to get organised and recorded a few episodes over the summer, this is one of those.

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