In The Still

Through the tools of Chinese Medicine and unblocking my subconscious mind (and every single self help book ever published… trust me…) I learned how to find vibrancy, energy and balance whenever I felt I had drifted out of alignment.  I was able to heal myself and now lead a life that is so abundant and beautiful beyond my wildest dreams and more spectacular than any psychic or healer had ever predicted for me. - 'Dr. Stephanie Flockhart'

In this episode we chat about:

• From the world of modelling on reality TV to studying Reiki and Chinese Medicine 
• Healing her own health challenges through Chinese Medicine 
• Why eating and moving our bodies for our individual constitution vs. following trends is so important
• The benefits of acupuncture and Chinese Medicine for every day wellness 

Find out more here:

https://www.stephanieflockhart.com/
@stephflockhart


Ear Seeds: https://www.stephanieflockhart.com/shop1/e-book-the-ancient-chinese-body-clock-9b2ek

Sessions: https://www.stephanieflockhart.com/book-an-appointment

Coming Home to Beauty Course: https://www.stephanieflockhart.com/coming-home-to-beauty-course

Enjoy 15% off discount code for your listeners to use on products (ear seeds and e-books) and sessions! Let's make the code INTHESTILL and can be entered at checkout.

@inthestill_podcast and www.auricalchemy.com.au

Thank you for listening! I would absolutely love for you to leave us a review and subscribe to stay up to date with all the latest episodes. 

Madeline x

Through the tools of Chinese Medicine and unblocking my subconscious mind (and every single self help book ever published… trust me…) I learned how to find vibrancy, energy and balance whenever I felt I had drifted out of alignment.  I was able to heal myself and now lead a life that is so abundant and beautiful beyond my wildest dreams and more spectacular than any psychic or healer had ever predicted for me. - 'Dr. Stephanie Flockhart'

In this episode we chat about:

• From the world of modelling on reality TV to studying Reiki and Chinese Medicine 
• Healing her own health challenges through Chinese Medicine 
• Why eating and moving our bodies for our individual constitution vs. following trends is so important
• The benefits of acupuncture and Chinese Medicine for every day wellness 

Find out more here:

https://www.stephanieflockhart.com/
@stephflockhart


Ear Seeds: https://www.stephanieflockhart.com/shop1/e-book-the-ancient-chinese-body-clock-9b2ek

Sessions: https://www.stephanieflockhart.com/book-an-appointment

Coming Home to Beauty Course: https://www.stephanieflockhart.com/coming-home-to-beauty-course

Enjoy 15% off discount code for your listeners to use on products (ear seeds and e-books) and sessions! Let's make the code INTHESTILL and can be entered at checkout.

@inthestill_podcast and www.auricalchemy.com.au

Thank you for listening! I would absolutely love for you to leave us a review and subscribe to stay up to date with all the latest episodes. 

Madeline x

Welcome to Episode Five! 
I thought it was about time I introduced myself properly so I decided to sit down and record a solo chat about my life, Auric Alchemy, health and what I have been learning over the last little while. 

In this episode I chat about:

-  My life before Auric Alchemy 

- How having my business has helped my mental health during years of Chronic Fatigue  

- What I have learned over the last almost 4 years since it’s creation 

- Why I learned to let go of controlling everything 

- My tips for sustaining brand growth

- Why I don’t believe there is ever a ‘perfect time’ for anything

- My relationship with cash flow as a small business & so much more!

I really hope this resonates with you all and you feel inspired! 

PS. We now have an Instagram page for the podcast where you will hear all about new episodes and my thoughts and tips on slowing down and creating stillness in your life. 

Find me here:

@inthestill_podcast
@auric_alchemy
www.auricalchemy.com.au

As always thank you for listening, 

Madeline x 

Welcome to Episode Five! 
I thought it was about time I introduced myself properly so I decided to sit down and record a solo chat about my life, Auric Alchemy, health and what I have been learning over the last little while. 

In this episode I chat about:

-  My life before Auric Alchemy 

- How having my business has helped my mental health during years of Chronic Fatigue  

- What I have learned over the last almost 4 years since it’s creation 

- Why I learned to let go of controlling everything 

- My tips for sustaining brand growth

- Why I don’t believe there is ever a ‘perfect time’ for anything

- My relationship with cash flow as a small business & so much more!

I really hope this resonates with you all and you feel inspired! 

PS. We now have an Instagram page for the podcast where you will hear all about new episodes and my thoughts and tips on slowing down and creating stillness in your life. 

Find me here:

@inthestill_podcast
@auric_alchemy
www.auricalchemy.com.au

As always thank you for listening, 

Madeline x 

When Maddy is not in pursuit of designing meaningful brand identities, you can find her exploring and enjoying the simple pleasures of life in South East Coast QLD. She's a positive, determined and passionate hands on creative who absolutely thrives off helping bring a business to life through thoughtful designs.

In this episode we chat: 

• How Maddy created her own design studio from a side hustle to full time from age 19!
• Finding your unique design and expression as a brand 
• What she loves about freelance life
• How business and personal growth go hand in hand 
•  Creating community as a freelancer 
• Overcoming fear and self doubt
• The importance of boundaries to avoid burnout 
• How to overcome feeling isolated

Find out more here:

www.thebinding.com.au
Instagram: @the.binding.  &   @theessentialsclub
Youtube:  'The Essentials Club'
'https://www.youtube.com/channel/UCJU0ZInbzHWY-IA2XdGkJtw

@inthestill_podcast and www.auricalchemy.com.au

Thank you for listening! I would absolutely love for you to leave us a review and subscribe to stay up to date with all the latest episodes. 

Madeline x

When Maddy is not in pursuit of designing meaningful brand identities, you can find her exploring and enjoying the simple pleasures of life in South East Coast QLD. She's a positive, determined and passionate hands on creative who absolutely thrives off helping bring a business to life through thoughtful designs.

In this episode we chat: 

• How Maddy created her own design studio from a side hustle to full time from age 19!
• Finding your unique design and expression as a brand 
• What she loves about freelance life
• How business and personal growth go hand in hand 
•  Creating community as a freelancer 
• Overcoming fear and self doubt
• The importance of boundaries to avoid burnout 
• How to overcome feeling isolated

Find out more here:

www.thebinding.com.au
Instagram: @the.binding.  &   @theessentialsclub
Youtube:  'The Essentials Club'
'https://www.youtube.com/channel/UCJU0ZInbzHWY-IA2XdGkJtw

@inthestill_podcast and www.auricalchemy.com.au

Thank you for listening! I would absolutely love for you to leave us a review and subscribe to stay up to date with all the latest episodes. 

Madeline x

In this episode we chat with Founder of 'The Beauty Journal' Monique Peters.
Since leaving the mainstream cosmetic world, Monique has felt compelled to help others make the switch to Natural + Clean beauty!
The world of 'green beauty' can be overwhelming and and challenging to navigate, with greenwashing and trying to understand ingredients lists. Understanding all of this, Monique has made it her mission to help empower other to reduce their toxic product exposure via her amazing new ebook, website and workshops!


We chat about:

- How her struggles with hormonal imbalances and chronic digestive issues inspired her to look into cleaner products
- A holistic approach to healing your skin
- How to understand labels and ingredients
- Some of her favourite natural alternatives!

Find Monique here:
https://www.thebeautyjournal.com.au/
@thebeautyjournal_

Find out more over on Instagram at @inthestill_podcast and www.auricalchemy.com.au

Moniques Favourite Products!

EBOOK discount code - Auric15
Deodorant - No pong or Noosa Basics
Toothpaste and lip products - Grants Toothpaste and Eye of Horus lips
Body lotion - Weleda sea buckthorn body oil
Face serum - Wildcrafted Organics serums
Perfume - AYU
https://www.nourishedlife.com.au/

In this episode we chat with Founder of 'The Beauty Journal' Monique Peters.
Since leaving the mainstream cosmetic world, Monique has felt compelled to help others make the switch to Natural + Clean beauty!
The world of 'green beauty' can be overwhelming and and challenging to navigate, with greenwashing and trying to understand ingredients lists. Understanding all of this, Monique has made it her mission to help empower other to reduce their toxic product exposure via her amazing new ebook, website and workshops!


We chat about:

- How her struggles with hormonal imbalances and chronic digestive issues inspired her to look into cleaner products
- A holistic approach to healing your skin
- How to understand labels and ingredients
- Some of her favourite natural alternatives!

Find Monique here:
https://www.thebeautyjournal.com.au/
@thebeautyjournal_

Find out more over on Instagram at @inthestill_podcast and www.auricalchemy.com.au

Moniques Favourite Products!

EBOOK discount code - Auric15
Deodorant - No pong or Noosa Basics
Toothpaste and lip products - Grants Toothpaste and Eye of Horus lips
Body lotion - Weleda sea buckthorn body oil
Face serum - Wildcrafted Organics serums
Perfume - AYU
https://www.nourishedlife.com.au/

Today's episode is with the incredible Eliza (Elle) Landgren, the creator of 'Elle Fit Active'.
Throughout years of overcoming Chronic Fatigue in her early 20s and managing Scoliosis, Elle created her 'Get Bendy' poster which 6 years on is still going strong!

In this episode we chat about:
- Her recovery from Chronic Fatigue and managing Scoliosis
- Growing her business through Instagram and sharing her story
- Her tips on patience and perseverance in running her own business
- What she has planned for 'Elle Fit Active' in the future!

Find Elle Here:
Instagram: @elle_fit / @ellefitactive
https://www.ellefitactive.com/

Find out more over on Instagram at @inthestill_podcast and www.auricalchemy.com.au

Free Download 'Get Clear'
https://www.ellefitactive.com/pages/get-clear

Today's episode is with the incredible Eliza (Elle) Landgren, the creator of 'Elle Fit Active'.
Throughout years of overcoming Chronic Fatigue in her early 20s and managing Scoliosis, Elle created her 'Get Bendy' poster which 6 years on is still going strong!

In this episode we chat about:
- Her recovery from Chronic Fatigue and managing Scoliosis
- Growing her business through Instagram and sharing her story
- Her tips on patience and perseverance in running her own business
- What she has planned for 'Elle Fit Active' in the future!

Find Elle Here:
Instagram: @elle_fit / @ellefitactive
https://www.ellefitactive.com/

Find out more over on Instagram at @inthestill_podcast and www.auricalchemy.com.au

Free Download 'Get Clear'
https://www.ellefitactive.com/pages/get-clear