Life can take many left turns and knowing how to navigate our own emotions and how we show up in life can make all the difference. 

 

How do we navigate those times when we feel so overwhelmed? Those times when we are just feeling like everything is piling on? The reality is that we can’t control outside forces. But what we can control is how we decide to show up. 

Doing this inner work and being in control of how I show up is something that has gotten me through all of the left turns in the past few years. In this episode I dive into compartmentalizing and how to do the work. 

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Remember a time that you were thrilled to go to work? Couldn't wait to see your students? Plan a new, engaging lesson? Feel really confident that THIS was exactly where you are meant to be?

 

Let's get back to that. If you’re ready to break free from burnout and put the spark back in your teaching career with this self-paced live coaching Break Free From Burnout Workshop.

 

Looking for more support? Join the free Facebook group!

 

If you’d like to join a group of incredible powerhouse, do-it-all women then the doors to Your Unshakeable Life with Bethany Kay are open for you!

 

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