Climb up and kick back! We dive into some WNBA talk, NBA, MLB. Trey works back from injury, which can always be tough on the mentals. We discuss going through ruts; you're not always going to be feeling your best physically and, more importantly, mentally. What helps us get through down times is the importance of recognizing those periods of cloudiness and finding healthy ways to get through them. We're always here for anyone who needs someone to talk to or bounce thoughts off of. Take care of your mentals! Little teaser for next episode as Terone dives in to the Rap battle going on between J. Cole, Future and Drake.