The OxFit Podcast with Head Coach Sav and Coach Whitney. 
EP. 029
- Body image and strength training as women 
- The importance of a varied training routine 
- Normalizing plateaus and chasing PRs

The OxFit Podcast with Head Coach Sav and Coach Whitney. EP. 029 - Body image and strength training as women - The importance of a varied training routine - Normalizing plateaus and chasing PRs

"IN THE WEEDS" EP. 29

The OxFit Podcast. Two Locations Grant Park &amp; East Atlanta Village. Website: www.ox.fit @oxfitnation

Health & Fitness

Fitness

The OxFit Podcast. Two Locations Grant Park & East Atlanta Village. Website: www.ox.fit @oxfitnation

Share "IN THE WEEDS" EP. 29

Sign up to save your podcasts

"IN THE WEEDS" EP. 29

"IN THE WEEDS" EP. 29