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OxFit Podcast
OxFit Podcast episodes
- EP. 38 "THE OXFIT SPIRIT"
EP. 38
Sav and Ant are back!
- Fall Cycle Updates
- Why OxFit is for ANYONE but not EVERYONE
- DEKA Strong
Visit: www.ox.fit
Follow: @oxfitnation
Contact: [email protected]
27 min - EP. 37 | Athlete Spotlight: DEBBIE
EP. 37
Meet OxFit Athlete, Debbie!
- Personal Training
- Strength & Longevity
- Fit For LIFE
Visit: www.ox.fit
Follow: @oxfitnation
Contact: [email protected]
37 min - EP. 36 | Athlete Spotlight: PRANAV
EP. 36
Meet OxFit Athlete Pranav!
- OxFit Community
- Find a Coach and Get RESULTS
- Eating MORE and Feeling Better
Visit: www.ox.fit
Follow: @oxfitnation and @oxfitnutrition
Contact: [email protected]
23 min - EP. 35 | Athlete Spotlight: JONNA
Meet OxFit Athlete Jonna:
- Mom of 2 and Stronger than Ever
- The Best Time to Start is NOW
- Summer is Here, and so are the Results
Visit: www.ox.fit
Follow: @oxfitnation & @oxfitmoms
Contact: [email protected]
23 min - EP. 34: LitAF | "Forever Strong"
LitAF: "Forever Strong"
- The science behind OX100
- Taking responsibility for your health
- Focus on what we can GAIN rather than LOSE
Visit: www.ox.fit
Follow: @oxfitnation & @oxfitnutrition
contact: [email protected]
32 min - "4x Your Results THIS YEAR" EP. 33
OxFit Book Club: "12 Week Year"
EP. 33
- Get 4 Years Worth of Results in 12 Months
- Fast Track to Your Goals
Visit: www.ox.fit
Follow: @oxfitnation
Contact: [email protected]
29 min - "DON'T BE BROKE" EP. 32
OX100 vs Lucas Hicks
EP. 032
- Lucas 100 Day Results- Stop Being BROKE- Invest in living at 100%Visit: www.ox.fitFollow: @oxfitnationContact: [email protected]36 min - "THE DROP OFF" EP. 31
The OxFit Podcast with Head Coach "Salty" Sav and OxFit Nutrition Coach "Beefy" Caitlin.
EP. 031
- OX100 ended... what's next?
- Why do people fail?
- OxFit Teens!
- 1:1 Coaching
34 min - "12 WEEKS" EP. 30
The OxFit Podcast with Head Coach Sav and Athletic Director Ant.
EP. 30
- *NEW* book, 12 Week Year by Brian Moran
- Start making a PLAN to achieve your goals
- OxFit's Summer Cycle
- Telling a New Story
36 min - "IN THE WEEDS" EP. 29
The OxFit Podcast with Head Coach Sav and Coach Whitney.
EP. 029
- Body image and strength training as women
- The importance of a varied training routine
- Normalizing plateaus and chasing PRs
31 min
About OxFit Podcast
From the publisher's feed
The OxFit Podcast. Two Locations Grant Park & East Atlanta Village. Website: www.ox.fit @oxfitnation