The OxFit Podcast With Head Coach "Salty" Sav and Coach Whitney.

Ep. 8:

- Meet Coach Whitney!

- Ex College Athlete Probs

- Stuffing vs Dressing

- How to be Happy, Healthy, and Harder to Kill

The OxFit Podcast With Head Coach Salty Sav and GM "Beefy" Caitlin.

Ep. 7:

- Who is Coach Caitlin?

- How to achieve your goals

- DEKA Strong 2023

The OxFit Podcast With Head Coach Salty Sav & Athletic Director Ant.

Episode 6:

- DEKA STRONG August 19th 2023

- OX ON THE BEACH September 8th 2023

- Endurance Training / Marathon Training

- Take Creatine (KRE-ALKALYN)

Fun 😀

Fitness ⚡️

Friendship 🤘

@oxfit-nation

Visit: www.ox.fit

The OxFit Podcast With Head Coach Salty Sav & Athletic Director Ant.

Episode 5:

- Hit Rock Bottom

- Failure Is Freeing

- All or Nothing isn't the only way

- If you think you can or you can't you are right

Fun 😀

Fitness ⚡️

Friendship 🤘

@oxfit-nation

Visit: www.ox.fit

The OxFit Podcast With Head Coach "Salty" Sav & GM "Beefy" Caitlin.

Episode 4:

- Nutrition is key

- Change your life

- The Fitfam

Fun 😀 Fitness ⚡️ Friendship 🤘

@oxfit-nation

#oxfitnation #atlanta #fitness

The OxFit Podcast With Head Coach Salty Sav & Athletic Director Ant.

The OxFit Podcast With Head Coach Sav & Athletic Director Ant.