OxFit Podcast

OxFit Podcast

By OxFit PodcastHealth & FitnessFitness
Download on the App Store

OxFit Podcast episodes

  • "Everyone Needs A COACH" Ep. 008

    The OxFit Podcast With Head Coach "Salty" Sav and Coach Whitney.


    Ep. 8:

    - Meet Coach Whitney!

    - Ex College Athlete Probs

    - Stuffing vs Dressing

    - How to be Happy, Healthy, and Harder to Kill

    28 min
  • "SHOW don't TELL" Ep. 007

    The OxFit Podcast With Head Coach Salty Sav and GM "Beefy" Caitlin.

    Ep. 7:

    - Who is Coach Caitlin?

    - How to achieve your goals

    - DEKA Strong 2023

    33 min
  • "Tri-EVERYTHING" Ep. 006

    The OxFit Podcast With Head Coach Salty Sav & Athletic Director Ant.

    Episode 6:

    - DEKA STRONG August 19th 2023

    - OX ON THE BEACH September 8th 2023

    - Endurance Training / Marathon Training

    - Take Creatine (KRE-ALKALYN)


    Fun 😀

    Fitness ⚡️

    Friendship 🤘

    @oxfit-nation

    Visit: www.ox.fit

    35 min
  • "Fear NOT Failing" Ep. 005

    The OxFit Podcast With Head Coach Salty Sav & Athletic Director Ant.

    Episode 5:

    - Hit Rock Bottom

    - Failure Is Freeing

    - All or Nothing isn't the only way

    - If you think you can or you can't you are right

    Fun 😀

    Fitness ⚡️

    Friendship 🤘

    @oxfit-nation

    Visit: www.ox.fit

    38 min
  • "Salty Beef" Ep. 004

    The OxFit Podcast With Head Coach "Salty" Sav & GM "Beefy" Caitlin.

    Episode 4:

    - Nutrition is key

    - Change your life

    - The Fitfam


    Fun 😀 Fitness ⚡️ Friendship 🤘

    @oxfit-nation

    #oxfitnation #atlanta #fitness

    29 min
  • "Honey & Mustard" Ep. 003

    The OxFit Podcast With Head Coach Salty Sav & Athletic Director Ant.

    Episode 3:
    - Spot burning love handles
    - "Teenage 15"
    - Honey Mustard Recipe
    Fun 😀 Fitness ⚡️ Friendship 🤘 @oxfit-nation
    Visit: www.ox.fit

    38 min
  • "Tequila Protein Shakes" Ep. 002

    The OxFit Podcast With Head Coach Sav & Athletic Director Ant.

    Episode 2:
    - Alcohol: Beer & Wine Vs Tequila
    - Whey Protein
    - Programming
    Fun 😀 Fitness ⚡️ Friendship 🤘 @oxfit-nation
    Visit: www.ox.fit

    33 min

About OxFit Podcast

From the publisher's feed

The OxFit Podcast. Two Locations Grant Park & East Atlanta Village. Website: www.ox.fit @oxfitnation