“I think I can tell you exactly how to relax.” First, you master these resentments, but how? Connect with Toby C. and discover the magic of listing and analyzing our resentments – the excitement and relief to know WHY we were angry. Then, and only then, can we genuinely acknowledge that all these self-centered shortcomings of lust, anger, envy, sloth, greed, gluttony, and pride lead to immeasurable self-destructive behavior. Maybe you, too, have placed yourself beyond human aid? "God save me from being angry."